The MakeMeThinner Support Forum

Hi guys! I just have to pop in with some news, today is my five days on MF, I couldn't wait for a week weight in so I got on the scale this morning and I lose 4 lbs :yes: a total of 7lbs! First start on 5/1/06, then restart on 5/6/06.

:dance:

This is about the only one I have recent of me. Easter day
My husband and I

Hey everyone. I am really glad i found this forum. I didn't like the format of the forum on the actual medifast site but still wanted to find some sort of a community. Anyways. Me and my cousin are both starting medifast on Sunday. I am around 220-225 right now and 5ft. I am 21 years old and feel like I could be doing so much more being more athletic and going out more but ...

If you have the courage to begin, you have the courage to succeed.

-- David Viscott



:mrgreen: :mrgreen: :mrgreen:

after 10 months to reintroduce myself. I won't go into the long boring gaining, losing, restarting rollercoaster at this time. Suffice it to say, I should have been at goal long ago. :dohdoh: At any rate, I'm back (day 3) and still taking it one day at a time. Here is my starting pic (194) and where I am today (178).




Thanks everyone for all ...

Well, I am on day three and its been a rough one. Did my 5 meals and for dinner had grilled salmon with asparagus. I am very upset with the fish situation in FL. I dont really care for salmon because its very fishy and oily, although I know the omega 3 fats are great for you. But, I love Ahi Tuna steaks or swordfish. If you go 1/2 mile off the shore you can ...

Hey, Vicky!

Yes, she is back. We had a great time at the chat last night. We talked alot about sticking to the program and how when we have alot of weight to lose, it's easier to just stay on plan and not waiver than to experiment with adding foods that aren't on plan. We also talked about the new snacks. Some of us are a little scared to try them because they were problems ...

OK ... I've been waiting to get to 100 pounds down before posting updated pics and that day finally arrived this past weekend! Thank you all for your kind words of congratulations. I know I wouldn't be here if it weren't for you awesome group of losers and my wonderful HA!
The first pic is one that was taken in 2003, and is three pounds heavier than my starting weight of 282.



The next ...

Just wanted to introduce myself. I will be starting Medifast for diabetics tomorrow. After lots of thought and praying I decided to give this a try. My Dr. gave me the ok, as long as I check my glucose 4 times a day. She said my meds will probably be reduced if I stick with it (yay!). I have read so many real sucess stories I know I can lose this weight.

I have tried ...

Yeah, what she said! Hope you're doing better, proud of you for losing the surgery weight and Vicki is VERY thoughtful!

DeDe