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I finally got my package!

Hi everyone,
This forum is so motivating. I ordered a 2 week supply of Medifast to test it out. I have tried many diets and although everyone has had great results, its hard not to be skeptical so I hope this proves me wrong! I ideally am trying to lose 20 pounds in exactly 4 weeks so I am willing to follow the diet and do 30 minutes of cardio 5 days a week (I ...
Read more : I finally got my package! | Views : 314 | Replies : 11 | Forum : Come on in.


I'm a newbie and I'm ready to shrink

Hello everyone. My name is Adriana and i'm 32 years old i've been yo yo dieting for about 10 years now and I'm ready to finally shrink and stay that way. I weigh 250 and this is my highest weight and I was ready to give up and face the fact that i'll always be fat. But I have 3 young beautiful boys and i want to run and play with them. I met Lisa ...
Read more : I'm a newbie and I'm ready to shrink | Views : 585 | Replies : 17 | Forum : Come on in.


Anyone "seen" Arklahoma?

Hi ya'll. I was just wonderin if anyone has seen or heard from Arklahoma lately. I haven't seen her on boards since Sunday and that is really unusual for her. I am really starting to get worried. Please, if anyone has heard from her let me know so that I can know she is okay. I am hoping she went out of town, and just forgot to tell us. I think that if she fell ...
Read more : Anyone "seen" Arklahoma? | Views : 982 | Replies : 20 | Forum : Come on in.


Day two

Ok so after reading how I am suppose to do it...I am doing it right! Today I pretty much did the same but I had my bar on my last break at work which is about 3 pm. I am also writting everything down..ie what I eat and what time I eat it. I am drinking plenty of water....way plenty!
Today was good except I noticed that I had to go pee more ofter than ...
Read more : Day two | Views : 208 | Replies : 5 | Forum : Come on in.


Mike's pics.. old and new Updated 09-04-07

I figured since Diana put her pics up, maybe I should show some of mine... these are from my previous journey. Here are some older pics of me when I began my weight loss journey. I began weight loss in July of 2003, surgery was November od 2003, and the weight loss continued until November of 2004.

Image
Black is at 460 lbs July 2003; Tie dyed blue is at 410 lbs November 2003; Gray ...
Read more : Mike's pics.. old and new Updated 09-04-07 | Views : 6999 | Replies : 87 | Forum : Studio


Permission to climb aboard!

Hey there!

My name is Dorothyann and I started on MF this past Monday 5/15/06. So far everything is going well. I have lost 5 lbs to date, and am feeling pretty good. I'm 48 - mother of 2 older (beautiful) daughters - one is 18 and the other is 21. I am a Business Specialist at a State University and have pretty much been battling 20+ pounds for the past 10 or so years. ...
Read more : Permission to climb aboard! | Views : 577 | Replies : 19 | Forum : Come on in.


4th Day- Need some encouragement!

Hi guys!

Been looking at the program for weeks, and ordered stuff- started Monday after a weekend of ultimate indulgence. Gained 2 pounds in the process.

So far I'm down 5, which I'll say because it makes me feel better, but really it is 3 if you don't count the "weekend of great sin". :roll:

A little about me? I'm a mom of 3 kids, ...
Read more : 4th Day- Need some encouragement! | Views : 348 | Replies : 13 | Forum : Come on in.


Diana - updated 07/15/07

So here goes -- a pictorial version of my journey thus far.
Image


February, 2006 - Prior to Medifast and Take Shape for Life Size 30-32 (sometimes a 34, but I couldn't admit it until recently) 8) The lady in the red shirt is a friend of the family -- yet another Sharon. The gorgeous hunk, of course, is Mike, my dh.

The Start (March 16, 2006) ...
Read more : Diana - updated 07/15/07 | Views : 12582 | Replies : 131 | Forum : Studio


LOL...What NOT to put in your shaker....

Shaker + Soup + Hot water = EXPLOSION!!!!!

:lol:

I couldn't find a bowl at work to microwave my soup in. Don't know what I was thinking, but I got out my shaker, poured my soup in, went to the Grill (work at a Golf Club) and got some hot water. Put the lid on and BOOM! Little soup noodles everywhere! What a mess.

Boy, was I ...
Read more : LOL...What NOT to put in your shaker.... | Views : 692 | Replies : 15 | Forum : Come on in.


Day One

I am not sure what I was expecting and I know I still have my L&G and another snack I think to eat still. Today was great! I started with a shake, then a bar 3 hrs later, then my chicken noodle soup 3 hrs after that then another shake. I will eat dinner and have another snack. I have NOT felt hungry ecxept once and it was like 5 min. till lunch so I ...
Read more : Day One | Views : 587 | Replies : 17 | Forum : Come on in.


 

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