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if 2 eggs equal 1 lean

How big are the eggs? The eggs I have are fresh eggs and very small.
Read more : if 2 eggs equal 1 lean | Views : 321 | Replies : 3 | Forum : Come on in.


Hi, I'm about to start...

..the program. I've ordered my products and am waiting for delivery. I'll tell you all the ugly facts and hopefully find a support partner who can identify. I'm 47 years old, 5'4", 203 lbs. I've haven't told anyone my real weight in years. I won't even tell my DH. I want to get down to 132 lbs. I weighed 125 my whole life until I was divorced in 1993. After that I went up 5-10 ...
Read more : Hi, I'm about to start... | Views : 1296 | Replies : 24 | Forum : Come on in.


SILVER FOX HERE!

SILVER FOX HERE!

Just a short post to let you all know I am back home again. But sad news. My only sister is terminally ill and given just days to live. I am spending as much time with her as I can...

I will be back on the forums as soon as possible. I am successfully maintaining, but more time is needed before joining my wonderful MFer friends in a meaningful way, again.

I ...
Read more : SILVER FOX HERE! | Views : 937 | Replies : 29 | Forum : Come on in.


Why friends are so important?

For all my Medifast friends.....


<img src="http://i44.photobucket.com/albums/f49/tiolazz/friends.jpg" border="0" alt="Photobucket - Video and Image Hosting">
Read more : Why friends are so important? | Views : 445 | Replies : 13 | Forum : Come on in.


First day on MF and I already have a question

Hi! I have a few questions. Can i have 5 of anything that came in my package and then a lean and green meal? And too limit myself one bar a day right? And can i space my meals 2 hours apart? Cause i go to bed pretty early
Read more : First day on MF and I already have a question | Views : 295 | Replies : 7 | Forum : Come on in.


Newbie!!

Hi, I'm so excited to see so many people doing this besides me!!! I've been on Medifast for a month and have lost 15.5 pounds so far! My guy is on the program with me and has lost 45 pounds (he started 2 months before me due to my sheer disbelief that the program would work). While he supports me most of the time I'm so glad to find an entire network of people who ...
Read more : Newbie!! | Views : 702 | Replies : 22 | Forum : Come on in.


Hola!

:wave: Hello everyone, just wanted to share with everyone that I recieved my MF today and i'm ready to get started tomorrow :exercise: I love coming here for all the support and stories everyone has including the explosions LOL. Can't wait to see and feel results.
Read more : Hola! | Views : 604 | Replies : 19 | Forum : Come on in.


Memorial Day Weekend Tips

Howdy, Everybuddy and Everybuddyettes ~

It's nearly Memorial Day and that means the unofficial start of summer barbecues and family get-togethers are about to begin. :shock:

Sort of a sweet 'n sour time of the year...sweet being outside, hanging out with friends but sour because warmer weather means we'll want to shed some layers of our clothing and we may hafta reveal our chubby thighs in public. ...
Read more : Memorial Day Weekend Tips | Views : 708 | Replies : 11 | Forum : A Message from your Hosts


Had trouble finding you guys-so glad I did!!! You ROCK!!

I placed my first order for 5 weeks of Medifast "stuff" on Saturday night. I've been looking for a forum for a couple of days. The message board on the MF web site is kind of lame. This one is tons better. I look forward to hanging with you guys and learning the ins and outs of MF. Ready, set, GO!!!!!
Read more : Had trouble finding you guys-so glad I did!!! You ROCK!! | Views : 857 | Replies : 20 | Forum : Come on in.


Having trouble

How do I stay focused and not cheat? I am having a real hard time in week 3. I need some inspiration.

All me neighbors have a drink or three on the weekends. I am filling up on so much water.

I just placed an order. I hope having the soy chips will help when I want more than the celery with salt.
:x
Read more : Having trouble | Views : 400 | Replies : 7 | Forum : Come on in.


 

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