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Back for round 2 (the final round)

Hello all,

I started back in Jan and fell off the wagon early March. :? Life threw a few curve balls and I lost my focus. :x However... I'm back for good this time. My orig starting weight was 257 and my round 2 starting weight is 245. I'm on day 8 now and have lost 10 lbs already. ...
Read more : Back for round 2 (the final round) | Views : 267 | Replies : 4 | Forum : Come on in.


My Journal Rules

OK Guys,
We've had several requests to add a journal section to the forum (I think DogMa just resurfaced it in a recent post), so here it is.

This will only be accessible to registered users.

Name your personal thread your registered user "Screename".
All new posts not given the name of a registered user will be moved.
1 thread (post) per registered user.

What I'd like everyone to do is, make 1 post per ...
Read more : My Journal Rules | Views : 28131 | Replies : 17 | Forum : My Journal


Hello Everyone

My name is Michelle. My weight has been a problem since puberty hit. I had a car accident back in 2004 and was told that I will never be able to run or do any impact activities again. I started MF back in January and had great results until I got really sick (not due to MF). In just 3 short weeks I lost 18 lbs. I started again today and I'm completely excited. Thanks ...
Read more : Hello Everyone | Views : 859 | Replies : 24 | Forum : Come on in.


Walking?

I am wondering...it is ok if I walk daily? I have been on MF since 1/06 and I have lost 50lbs and I just love the program. I have had a few set backs but I will lose the weight this time. I love reading the forum it has helped me many times. Can't wait to talk with others.
Read more : Walking? | Views : 457 | Replies : 9 | Forum : Come on in.


Hi

I'm Sara. I am new to the forum but not to Medifast. 12 years ago, I lost 65 lbs in 4.5 months--so I'm a believer. I kept that weight off for 8 years, then went through yucky depression from a serious heart break and started putting the wieght back on. I'm ready to do this again. I know that this is the very best, easiest weight loss/feel great plan in the world. I've just been ...
Read more : Hi | Views : 650 | Replies : 16 | Forum : Come on in.


I am new to Medifast

It is going well, and I have the support of my s/o. There are times like right before I go to bed when I'm really craving something...anything!

This is so important to me. Please help me stay on track. Also, I realized how emotional giving up food can be. How long does it take for that to pass?
Read more : I am new to Medifast | Views : 324 | Replies : 10 | Forum : Come on in.


Stupid Question But Need an Answer

ok this sounds stupid but everytime i am heating my meals (i am only on day 3) they overflow in the microwave. is there anyway to keep them from doing this - its such a small amount but i swear it grows a ton!!
Read more : Stupid Question But Need an Answer | Views : 361 | Replies : 6 | Forum : Come on in.


the scale is moving

Good morning to all my medifast friends :D Yesterday was my 3 week weigh in day and i went from 250 to 235. I'm so happy I found medifast. Thanks to everyone and your great support and ideas. Especially all your wonderful motivation. Size 16 look out cause here i come. ;)
Read more : the scale is moving | Views : 983 | Replies : 20 | Forum : Come on in.


I am a newbie

Hi to everyone, My name is Angel and I started medifaston May 30,2006. i did research on it and decided that it sounded like a good plan. I am over diet pills that just give me more health problems. When I started I weighed in at 233 and as of this mornings weigh in I am down to 223. I lost 10 lbs, this has me happy. I know some is water weight but I ...
Read more : I am a newbie | Views : 250 | Replies : 9 | Forum : Come on in.


just a hi!

hi there all! im a newbie here...hope to learn a lot of new knowledge in here. thanks!
Read more : just a hi! | Views : 238 | Replies : 11 | Forum : Come on in.


 

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