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UPDATE: Mellowmom 9 Mos/120 Lbs. Later...12/31/06

Still have 50 pounds to go...but with all the love and support and examples on this board, I know I can do it. Thank you all for helping me get this far. And special shoutouts and high fives to Jo & Joelie! You are both absolutely my inspiration.

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First pix was taken 1 week on the program

Second pix was taken 2 weeks in on my birthday at Opening Day at SBC Park.

March ...
Read more : UPDATE: Mellowmom 9 Mos/120 Lbs. Later...12/31/06 | Views : 8471 | Replies : 124 | Forum : Studio


Hi there!!!!!

Hey fellas, been visiting this site for awhile now... and i notice its a very fun site
so i decided to sign up!

Another forum i can post on and make friends.
Read more : Hi there!!!!! | Views : 302 | Replies : 8 | Forum : Come on in.


Gucci-Goo aka Dark & Stormy

I will start this later :)
Read more : Gucci-Goo aka Dark & Stormy | Views : 28785 | Replies : 910 | Forum : My Journal


Mike

Okay, here goes.
I have been well overweight all of my life.. literally... I remember being in 1st grade at 75 lbs. My first drivers license at 16 showed 320 lbs. By the time I met my wife to be (Diana) I was 420 lbs. When I finally decided after both of us trying many diets and programs together, with inspiration to look into it from our friend SharonR, I decided to have gastric bypass ...
Read more : Mike | Views : 19117 | Replies : 471 | Forum : My Journal


Another Newbie question

I am on day two of MF and have a question (maybe a dumb one, but you all seem so nice!). When measuring 2 cup of salad, do you measure by weight or by volume?? I have learned so much info from these boards, you all are wonderful!!

Hope to lose 60lbs. Like many of you, I have tried many, many diets and have failed many, many times. So far on MF I will admit ...
Read more : Another Newbie question | Views : 384 | Replies : 8 | Forum : Come on in.


Before Picture

Since it's been so long I am going to repost my before picture. I am obviously the one on the left. :(

Image
Read more : Before Picture | Views : 1436 | Replies : 16 | Forum : Studio


TheShadow

Okay, I'm starting my journal. This is day 10 and I am down 7 lbs so far. My top weight was 203, but I started the MF at 200.5. So today I am 193.5. I am not really having any trouble with this diet, the hardest thing for me is getting all the meals in. I am a total carb lover too, so I'm missing my bread and pasta. I've never been what you'd call ...
Read more : TheShadow | Views : 357 | Replies : 9 | Forum : My Journal


Blast From the Past

I was a little embarrassed to post again being that I have been MIA for almost 4 months now. I have been through a really hard time in my life so I really put Medifast on the backburner. It makes me want to kick my own butt because I see the success of Falismarie (who started around the same time I did) and she just looks SO GREAT and I can't help but think "Wow ...
Read more : Blast From the Past | Views : 1021 | Replies : 16 | Forum : Come on in.


Welcome back to MF

I am new to MF, but I tried Medi-Cal a few years ago and it worked well. The only problem was that I did shakes only and got really tired of it. I am enjoying this program and have lost about 7-8 lbs. in two weeks.

Anyway, if you want to chat or help each other stick with it count me in. Right now I need to have my S/O take some before pics. I ...
Read more : Welcome back to MF | Views : 386 | Replies : 9 | Forum : Come on in.


Young adult taking shape for her life!

Aloha to everyone!!,

How is every0ne doing this m0rning? =] After watching from the shadows, I am very happy to now be a part of this forum--and even m0re excited to have received my MF package yesterday afternoon and finally join in on the "movement"! LOL. I feel very blessed.

Well, let me intoroduce myself and my "story", if you will =] I am a 19 year old college freshman. I have always been what ...
Read more : Young adult taking shape for her life! | Views : 548 | Replies : 11 | Forum : Come on in.


 

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