The MakeMeThinner Support Forum

Hi, I am a little confused on how to measure my veggies. Example, asparagus is in long stocks, so I cant measure 1 1/2 cups. Also there is a big difference between broccoli stalks and chopped broccoli. I find this to be the case with alot of things. There are alot more string beans in a cup and an half then in green beans. Is there anywhere I can find out how much we can ...

After tons of research, I decided to order my first MF package on Tuesday. It said 5-7 business days but it got shipped out yesterday so hopefully I get it today or tomorrow ( I live on the east coast and MF plant is on the east coast).

My story is simple. I am 28 and have been a big girl for as long as I can remember. My mom swears I was a tiny ...

I started this program in March as a result of seeing my boss successfully lose a bunch of weight. Prior to that, I lurked on any Medifast forums I could find but didn't think I could be successful because I'd tried so many things in the past.

After turning 40 last December, I decided that I needed to do something about my weight plus take care of this pre-diabetic condition I've had for the past ...

I am loving this new journal feature since the last time I was a fully functioning member of the MF family! I'm glad to see so many people using it and cannot wait to check up and see how people are doing. :D

Today is day 3 for me. In part I'm very happy with how easy it has been to get right back at it, ...

Well, I'm officially back and at it all the way! I have posted some 2/3 shots in the Studio for your viewing pleasure. I'm looking forward to all of your support and extending support to all of you. Day 1 is moving along fine, just making the transition to the low calories and working from there. So far, so good! I've been here before so I know the drill and I'm just working on conserving ...

Hi MF family!

As promised, I wanted to pass along some updated photos since it has been so long since I've been around. Today is Day 1 for my restart, so it seemed like a perfect time to remind myself of all of my progress to date.

The first two pictures are at my all time highest weight of 271 pounds back in December 2005.





The following two photos are both at around ...

Special Announcement for Inactive Take Shape For Life Clients

I recently attended the TSFL board meeting held in Park City, Utah. It was amazing to see the beauty of the mountains clothed in their snowy winter attire. It was a considerable contrast to our previous visits there in mid-summer and fall. The mountains were full of skiers and snowboarders – I was an :glasses: observer…there were very ...

Hello Medifast family!

As of yesterday when I placed my order, I will officially be back to join all of you on the Medifast wagon next week. I could not be happier with the decision I have made. It has been about two years since my Medifast journey began, and I had great success losing 40lbs before the demands of being a college senior and the realities of a miserable financial situation prevented me from ...

Okay...week 2, here is what I am doing I only really have 1 concern, but if I am blowing it elsewhere, I hope someone sets me straight.

I do not do bars at all, 5 supp and 1 L&G, at least 64 oz water. 2 of my supps are shakes.

Now the iffy parts. I drink 2 cups of coffee per day, 1 tsp creamer and 1 spenda.

I use a sprinkle of cinn. and ...

This is me in 1997 with Bryan White (A then-popular country singer, my friend and I won a trip to Disneyland with him and his band. I was about 150 or so here-



Here was a few months later-around 160




Here was in 2002-right before divorce and close to my highest weight-237. I was wearing size 20 jeans! At the time this pic was taken, I had started to lose "some weight". I ...