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Just started Medifast today

Hi - I just received my first medifast shipment yesterday and started today on the diet. I am 5'7 241 lbs. :( So far things seem to be going o.k. of coarse its only 11am in Florida LOL - but I'm not starving like I thought I would so I'm keeping my fingers crossed. I am so scared of failing but I know I can't and I ...
Read more : Just started Medifast today | Views : 832 | Replies : 14 | Forum : Come on in.


Just joined!

Newbie here just wanted to say hi...been lurking around for a bit and finally decided to join in...hope to learn a lot of new knowledge in here. Thanks!
Read more : Just joined! | Views : 730 | Replies : 18 | Forum : Come on in.


Karakuri

holy crap am i hungry right now. going to have my last MF of the day. prolly the hot chocolate. i wish it didn't taste weird tho.

i've lost half a pound since starting on monday. i wish it was more like 1 pound, but who am i kidding. :cry:

going to the movies today was hard. the smell of popcorn was so very ...
Read more : Karakuri | Views : 2218 | Replies : 55 | Forum : My Journal


Sweet taste in my mouth?

Hi,
Just wanted to ask what the sweet taste is in my mouth when I am not eating. One of my friends describes it as a bit metallic but I taste a sweetness. Also, I have a question about salsa. Is it allowed and if so how much?
Thanks
Read more : Sweet taste in my mouth? | Views : 730 | Replies : 5 | Forum : Come on in.


*Hi Y'all*

I am a total newbie to MF and have searched for 3 days for a forum so I cant tell ya how good it feels to find this place!

I am finishing up day 3 and so far so good! I have had no problems and look forward to this journey.

I am excited about getting to know y'all and learning all I can!
Read more : *Hi Y'all* | Views : 394 | Replies : 14 | Forum : Come on in.


Down 5 pant sizes and running with it!

68 days into the program and I am already down 5 pant sized. I am not sure my starting weight, because I was too big to weigh on a typical bathroom scale, but I set different goals for myself to get started. My first goal was to purchase a pair of jeans in a non-"Big & Tall" shop. I completed my first goal last weekend. I am working on coming up with a second small ...
Read more : Down 5 pant sizes and running with it! | Views : 568 | Replies : 14 | Forum : Come on in.


Week One :( (Should have put this in the Weight Room)

:cry: This past Tuesday (13th) I was doing great - was down 6 lbs!! Wednesday morning was UP 2 lbs. Today, my one week mark, I am still what I was yesterday. Total lost for first week - 4lbs. I am grateful for the loss but am I doing something wrong? I've read how everyone loses at a different rate, but I used to ...
Read more : Week One :( (Should have put this in the Weight Room) | Views : 406 | Replies : 9 | Forum : Come on in.


Hiya!!

I've been browsing this site for a very long time and have finally decided to join in!:)

So...HELLO to everyone here!:)
Read more : Hiya!! | Views : 779 | Replies : 18 | Forum : Come on in.


Fit and Fat Health Nut with Bad Habits Seeking Weight Loss

Hi Everybody,

I started Medifast 3.5 weeks ago and have lost 13 lbs, even with some "off plan activity" (oh for shame). I've actually done pretty well but after I learned my favorites, got some Walden Farms Dressing and DaVinci Sugar Free syrup, everything has been much better.

I tend to read alot so I don't have any questions at the moment because all of you have provided so many great answers.

My story: I'm ...
Read more : Fit and Fat Health Nut with Bad Habits Seeking Weight Loss | Views : 1218 | Replies : 16 | Forum : Come on in.


You asked for it 80 pounds less

Well tomorrow is my 6 month anniversary on Medifast so I thought it appropriate to post these now. I was 270 before and today I am at 190.

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Still not feeling too well so they are not that good.

Lisa
Read more : You asked for it 80 pounds less | Views : 3082 | Replies : 41 | Forum : Studio


 

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