I got off plan for a month. I won't go into the excuses, because frankly there is no excuse! Here is my beginning picture. This is very difficult for me to post. But I realize it is probably difficult for us all to admit our unhealthyness. The only good news is I only gained back 7 of the 12 I had lost.
My son took the pictures. So he made me take one of him. ...
Hi here, Im from Aus am married, have 4 little kiddies, lots of animals. I like horse riding, weather, forums!, science!! Well lots of things!
Anyways Looks like a Top forum.
And I appreciate each of you who encourages, contributes, shares, discloses your ups and downs, questions, answers, sympathizes, empathizes, vents, journals, admits to weaknesses, champions successes, offers compassion or "chimes in" in any way.
I love to come here and to get to know all of you better. Thank you. You make my world "bigger", the journey easier, and the load lighter!!
ok, ok...due to some peer pressure (thanks Dede and Sharon!), i've decided to go ahead and post my before pics. i also had my girl take some pics of me today so u can see where i'm at. not too much of a difference on camera but i feel great and my clothes fit better so it's all good. i'm posting then emailing Unca. this is my first time trying so please bear with me. ...
Hello again everyone. You all wanted to see some pics of my new ride, so I e-mailed them to Unca Tim, so hopefully he will post them soon. I posted four so hope you enjoy em. :lol:
Thanks for all of the Congrats. Have a good one everyone
~Tlo
So tell me.. what are some of the foods you eat that are less common amongst the general population? Have you been able to find a way to continue to enjoy these foods while doing MediFast? What do you like about those foods? Maybe we'll all find new things to try!
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One of my favorite cuisines is indian. The problem with curries is that they're saucy, and we all know sauces are hard to ...