Today July 1 my diabetic husband and I are starting MF! We are excited and at the same time apprehensive. We got our "boxes" yesterday and I sat down to sort through the food to put our days in baggies but I am lost on the meal planning. It's 5 and 1 right? His meals are the diabetic ones and I got the Diabetic Guide and referred to that as far as planning meals for ...
I'm use to just the powder shakes that you mix with water. Would I be a big fan of the Ready to Drink? Does it taste a lot different? I'm just curious b/c I'm getting lazy!
After years of denial, using scarfs, long shirts and stretchy pants I finally accepted the fact that I had gained over 100lbs. At 250lbs I am at the heaviest I have ever been in my life (even bigger than when I was nine months pregnant). I can't believe I can barely put on my own socks.
This is day three of the Medifast program and It has not been easy. The food tastes different and ...
:shock: I've just started using the Medifast program and I was wondering if I need three shakes a day? I've been using one and mixing it up with hot beverages, soups and a bar, then my lean meal. Please let me know what your experiences have been!
i'm really into foreign and indie films. but you know we all have that movie or two that makes us feel good for whatever reason. <whspers> i like beauty and the beast. don't ask me why. it always makes me feel better.
besides, where else can you get the line "i'm especially good at expactorating"?
Hey everyone...I'm having a very wierd morning...Usually i have to set my alarm to eat cuz i'm never hungry but this morning is different. i had my oatmeal at 9am and now it's only 10:45 (not even 2 hours) and i'm starvin like marvin! i'm not in panic mode or nothing cuz i know these things happen, but it's just wierd ya know?
can't get enough of (MF), babe...
(MF), I don't know, I don't know why
Can't get enough of your love, babe
Oh, some things I can't get used to
No matter how I try
Just like the more you give, the more I want
And (MF), that's no lie
I have to start my journal over. Bummer. On that day when things were messed up on the forum and everyone was posting things twice, well i tried to delete my second identical post and I ended up deleting my whole journal by accident. Oh well.
I'm a little discouraged because I've been stalled for a few days. I've been going up and down between 15 or 16 lbs. I was on my TOM and ...
So, I am having a small party for 4th of July at my apartment, and then we're all heading up to the rooftop to watch the Macy's fireworks (excellent view of fireworks with the Empire State Building as a backdrop)...All fun and wonderful, but planning the food and alcohol for my friends when I can't have any is a unique experience!
I already told my friends that whatever is left when they're ready to leave ...