The MakeMeThinner Support Forum

Hi, Everyone. I am back. I did medifast one other time and lost then quit. Well, I am back and I have to get healthy. My three year old was diagnosed with Duchenne Muscular Dystrophy. He is doing well and is very mobile still. I just want to be around to take care of him and my 11 month old daughter. I pray I can stay on track this time~I know I can do it ...

Can anyone tell me how much your cholesterol levels dropped while on medifast and over what period of time...like in a month, two months, etc.

I just started, and my cholesterol is pretty high. My doctor wants to retest in a month or two. What kind of changes might I hope for?

Thanks. You all are very helpful!

:wavie: Hullo and howdy do, MakeMeThinner Readers ~

We were :redhead: awakened to the chirping of our smoke alarm very early this morning – it was rather odd, too because somehow, I had subconsciously incorporated the chirping into a weirdly odd :snooze: dream about birds building nests that ...

:byebye: Hi ya and :exercise: Howdy to ya!

Just wanted to give you a :couch: heads-up regarding the New MOMENTUM KIT...

Take Shape For Life is pleased to announce the launch of its new Momentum Kit:

1 box Momentum Banana Crème Shakes
1 box Momentum Cappuccino
1 box Momentum Chai Latte ...

:coach: Attention BeSlim Club Members!

There is a critical difference...

There is a difference between canceling a BeSlim Club order and suspending it.

It is entirely possible to suspend a BeSlim Club order without affecting your accrued BeSlim savings discount.

However, if you cancel your BeSlim Club order, it will erase the percentage savings you’ve earned, it stops the accrual of reward points, and removes the free ...

I am trying to find the right dressing for my salad. I picked up the Walden Farms no cal, no carb, no surgar honey dijon. How much of that can I have on my salad. And, since I haven't tried it yet, is at also "no taste?"

What is everyone else using on salads?

WEll here is my first journal.

I am 33, 2 darling kids, and a dear husband. I teach 2nd grade- only 7 more school days! Woohoo. I love my job but am ready for this year to be done.

I've been doing MF since end of Jan. I've lost 16 lbs. I want to lose another 5-10. I did MF faitfully for 3 wks then fell off the wagon- BUT I didn't gain a pound ...

I'd love to know if anyone is from the St. Louis area. I could use some additional local support.

Anyone?

Note to self....The MF plan doesn't work too well when you mix it up with nachos and martinis! Here we go again. Restart #9865 at least. But it's Thursday and I have been EXACTLY on track. Just had to get my brain straight I guess.

So question for this crew - I discovered hot yoga about a month ago and it has really supported me in wanting to take care of my body (MF, exercise, ...

I have been trying to get back on the program, but I always start my day off on the wrong foot. I'm not much of a breakfast person; I can live on a cup of coffee...but that's all I like. So, I've tried the eggs, oatmeal and shakes, and I just can't find the right thing. Any suggestions? I don't like cappucino or the other hot drinks.

Also, I read somewhere that we should have ...