I just wanted to introduce myself. I started on Medifast yesterday, and I'm pretty excited about the program. The first day was pretty easy.
I would like to lose 34 pounds. I'm actually down 2.5 lbs from yesterday morning (I know, I know, water weight - lol!) :roll:
I am 48 yrs. old, married, and have 4 grown children and a new grandson (2 wks old!). ...