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I'm back...

...Or will be this Thurs! My food comes in tomorrow so I'm starting on July 19th.

I was on MF about 2 years ago for a few months and lost over 30 pounds. I then got pregnant ( yes it was a good thing, it's what we wanted ) so of course went off.

I am looking forward to starting the journey again!
Read more : I'm back... | Views : 522 | Replies : 10 | Forum : Come on in.


Halfway pics

Here are my progress pictures.....

This is New Year's Eve....my starting weight.

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This is Father's Day....halfway to goal.

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Read more : Halfway pics | Views : 1665 | Replies : 6 | Forum : Studio


Notes From the Nutritionist

:wave: Howdy, Folks ~

In case you missed the Nurse's Support Call this week, Nurse Lori had one of the TSFL nutritionists as a guest speaker. Jessica Kiel spoke about the new Medifast AntiOxidant Products.

I thought you might be interested in reading Jessica's notes about the healthful benefits of incorporating antioxidants into your daily meal plan.

Here ya go...

NEW: Medifast Antioxidant Product line with Resveratrol
On June 16th 2008 Medifast will launch its ...
Read more : Notes From the Nutritionist | Views : 1558 | Replies : 0 | Forum : A Message from your Hosts


AntiOxidant Product Line Available June 16, 2008

:wavie: Hullo and howdy there, MakeMeThinner Readers and Shakers ~



We are :yippee: happy to tell you about the launch of a brand-new product line –



Medifast Antioxidant Products.



Antioxidants are :angel: good things; they promote a healthy :heart: cardiovascular system. ...
Read more : AntiOxidant Product Line Available June 16, 2008 | Views : 995 | Replies : 0 | Forum : A Message from your Hosts


centuryclub

Hi all. So, I’m waiting on my shipment of Medifast and am going to be starting the day after the stuff arrives. Because the summer goes kinda slow, and because I want to get practice writing in a blog-esque format for when I start mine up, I’m going to write in this journal daily, if not multiple times daily, and the length may be longer than average. Read if you want, don’t if you don’t. ...
Read more : centuryclub | Views : 3777 | Replies : 101 | Forum : My Journal


Diet Questions answered... and a little extra at the end

I was sent this as an e-mail and I thought it might make some folks laugh. It is completely opposite to the correct way of thought, but hey... its funny.

;)



Diet Questions ...
Read more : Diet Questions answered... and a little extra at the end | Views : 1186 | Replies : 2 | Forum : The Elevator


full fast question

Okay, I know it is probably on here somewhere, if you do a full fast, is it 5 or 6 supplements a day? Thanks
Read more : full fast question | Views : 636 | Replies : 2 | Forum : Come on in.


ne14sand

My story is I never had to worry about my weight. I breezed through my high school years thin and could eat whatever I wanted. Graduated 1992. Some where around the age of 21 I started to gain weight. The weird thing is it was not from drinking rarely did that. I just started gaining.

I then had my first daughter in 1998. Put on 25lbs lost it all and then some. By the time ...
Read more : ne14sand | Views : 424 | Replies : 8 | Forum : My Journal


New Products


Huh? :whattha:

NEW stuff?

Yup! :coolnana:

:huh: What is it?

Can't tell ya, yet...

Stay posted.... :puter:

...some juicy new stuff is on its whey later this month...

:mrgreen:

Later?

Yup....it'll be ...
Read more : New Products | Views : 1007 | Replies : 3 | Forum : A Message from your Hosts


Kelly - less 50# (25% complete)

Me before:

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Me after:

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Few photos of me & J in Mexique 16 May - 23 May 2008:
(Humidity + my hair = disaster :? )

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Read more : Kelly - less 50# (25% complete) | Views : 1778 | Replies : 5 | Forum : Studio


 

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