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nutritional value of soycrisps?

Hi. Can anyone give the nutritional value info on the ranch soy crisps?
Read more : nutritional value of soycrisps? | Views : 244 | Replies : 2 | Forum : Come on in.


Thinking of starting MF - anyone else with IBS?

I've just totally lost my motivation. :( I did SO good with WWers a few years ago & got down to my "ideal weight" only to get pregnant with my 3rd a few months later & I can't seem to re-gain my motivation to lose it all - AGAIN! I'll start "dieting" and do real good for a few days & then I just totally give up. ...
Read more : Thinking of starting MF - anyone else with IBS? | Views : 1683 | Replies : 13 | Forum : Come on in.


Not to scare anyone, but ...

This is running in tomorrow's paper:

Four of every 10 patients who undergo weight-loss surgery develop complications within six months, the federal government said Sunday. Bariatric surgery is helping thousands of Americans lose weight and reduce the risk of diabetes and other life-threatening diseases, said Dr. Carolyn M. Clancy, director of the Agency for Healthcare Research and Quality, a unit of the Public Health Service. But she added, “This study shows how important it is ...
Read more : Not to scare anyone, but ... | Views : 340 | Replies : 2 | Forum : What's Shakin'


results not typical

I have noticed in the ads the small print that says "results not typical" I hope I am one of the NOT typicals. I have :| not lost any weight since last Thursday, but from now on I am only going to weigh once a week. I have lost 8 lbs in 16 days and the program promises 2-4lbs/week so I am on track that way. Also, ...
Read more : results not typical | Views : 528 | Replies : 6 | Forum : Come on in.


Just Curious...

Hi all-

After reading so many posts in different areas of the forum, I was just wondering ... do alot of you know each other "on the outside"? (Sounds like we are in jail-but we're not!)

Did some of you know each other before you started medifast? Or met through this forum? Or have just become friends online only?

I hope it's not a weird question, I was just curious because of all the good ...
Read more : Just Curious... | Views : 847 | Replies : 16 | Forum : Come on in.


Week 18 comparison shots...

I should be in the 60# club by morning! I HOPE anyway! Image
I look back at day one and I'm floored at my success so far.
Even though I can't wait to get to my goal weight...I'm really enjoying this journey. It's exciting and it will most definitely keep me in check once I'm maintaining. Image

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Read more : Week 18 comparison shots... | Views : 3589 | Replies : 47 | Forum : Studio


Smartipantz

Well I suppose I should start a journal as well. I get so inspired reading everyone elses.

My weight problem began after had my first child twenty years ago. I'd love to blame my weight problem on my children but I'd only be kidding myself. My weight program, like many, was a result of bad eating habits, not exercising enough and just not having the discipline to turn down food. Just call me the Yo-Yo ...
Read more : Smartipantz | Views : 1892 | Replies : 37 | Forum : My Journal


How is everyone handling the HEAT?!?

It's 113 here in California, Bay Area. Today I feel a little worried and scared because it's been hot now for over a week with tempertures in the high 90's and into the 100's. The forcast for the next week says 100 across the board....

It seems to be rather hot across the country....

How is everyone holding up?
Read more : How is everyone handling the HEAT?!? | Views : 1068 | Replies : 28 | Forum : What's Shakin'


Help! For the Definitive word on salad dressings!

HI all-

I am an avid label reader-- I have tried many fat free/lowcarb/low-fat/low sugar, etc. salad dressings in my day. I am now wondering what you all have found to be the TOP COMPLIANT salad dressings for medifast! :D

Thanks!

Marie :bananadance:
Read more : Help! For the Definitive word on salad dressings! | Views : 405 | Replies : 12 | Forum : Come on in.


Smartipantz - New and Improved

Hi all,

I started the program on January 12th at the weight of 212. I was amazed at how easy the program was for my busy lifestyle. Not only was it easy, but also I was completely satisfied and didn't crave the things that I typically craved on other weight loss programs. Trust me, I have tried many different programs and nothing compares to the Medifast program in my eyes. Pounds were dropping like mad, ...
Read more : Smartipantz - New and Improved | Views : 2602 | Replies : 38 | Forum : Studio


 

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