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Aerie journal

To be honest I'm not sure how I feel about journalling out here on the www. Seems so public, particularly since our photos are right up there with our thoughts. I've enjoyed browsing everyone else's though and I really think this would be a great place to contain my ramblings rather that clogging up all the other threads.

A little about me without too much soul bearing and really nothing about my MF journey. I ...
Read more : Aerie journal | Views : 5837 | Replies : 151 | Forum : My Journal


It's HERE!!! My 1st shipment just arrived....

I'll start day 1 tomorrow. :D This is perfect timing as my hubby leaves next Saturday for Iraq & if I can get past the first few (un-fun) days before he leaves, I think I'll be much more successful.

I'm a compulsive weigher, but I VOW to weigh myself tomorrow AM to get a starting weight and then not again until the completion of week one. ...
Read more : It's HERE!!! My 1st shipment just arrived.... | Views : 311 | Replies : 8 | Forum : Come on in.


The REAL skinny on exercise...

Question for you long-timers:

Has anyone lost weight on medifast, in the normal amount of time (2-5 lbs. a week), and NOT exercised abit?

I have always exercised when losing weight, but have been abit afraid to start back up (have been on MF 3 1/2 weeks) based on all the posts that say it has stalled their weight loss. We all know exercise is nothing but good, but just wondering if anyone still lost ...
Read more : The REAL skinny on exercise... | Views : 514 | Replies : 8 | Forum : Come on in.


topcow

Hello everyone!
I have been lurking around these boards and decided to introduce myself. I have ordered my Medifast and am waiting for it's delivery. The idea of an online journal sounds great, I am sure it will help me very much.


Well, a little about me....I am 30 years old, married with three little boys. I am a stay at home mom for now. I married my highschool sweetheart and we just had our ...
Read more : topcow | Views : 1120 | Replies : 29 | Forum : My Journal


Stepping off the wagon for a few days

Five months ago I weighed in the high 180s, smoked nearly a pack a day and was very unhappy. I vowed that by my 35th birthday at the end of July, I would lose 30 pounds, quit smoking and get more active.

Well, here it is 5 months later. My birthday is Sunday. I quit smoking on 3/18/06. I gained some weight from that and started Medifast 4/21/06. I have lost 30 pounds from my ...
Read more : Stepping off the wagon for a few days | Views : 848 | Replies : 21 | Forum : Come on in.


muffin top collage!

ok so here is a special collage for you all... top left...me beginning @ 220, top right is around 210, bottom left, around 20 down, and the bottom right is me today 32 lbs down @ 188
Image

LOOK WLDTRK! they're shrinking! hehe :lol:
Read more : muffin top collage! | Views : 1834 | Replies : 23 | Forum : Studio


New to MF

Hello,
My name is Darlene and I just received my product last night and started today. I stuck to it and feel pretty good. I never went to the bathroom so much in my life. Drinking all that water and the water in the shakes and the soup I had. I keep thinking how could I have hot chocolate, tea or the coffee-I don't drink coffee but trying to variety pack so I can figure ...
Read more : New to MF | Views : 667 | Replies : 15 | Forum : Come on in.


Who wants to weigh in, in one month from now, with me???

I had a thought after readying someone who watched Oprah and was told it's best to not weigh very often.

How about the 1st. of Aug. we weigh in and then not weigh again until Sept. 1st? Is that scary or what? I think I just started sweating... 8) :shock: :shock: ...
Read more : Who wants to weigh in, in one month from now, with me??? | Views : 2007 | Replies : 65 | Forum : What's Shakin'


I bought it and IM SCARED!

Hi!

I did it I boght the 4 week plan! :D
Ive been lurking and saw all the awesome progress and know I HAVE to do something
i am a 35yo mom of 2 girls ages 7 and 4, a wife, a waitress who works 35-40 hours per week...I have a ton of energy..my friends think I'm hysterical...which I think sometimes gets me through alot!

I'm ...
Read more : I bought it and IM SCARED! | Views : 786 | Replies : 18 | Forum : Come on in.


food questions

Just placed my first order, but I have a couple of questions. Are diet softdrinks allowed? Are there any salad dressings I can use besides the only one that Medifast offers?
I have over 100# to lose. I had stomach stapling 10 yrs. ago, and now weigh 30# more than I did prior to the surgery.
I work nights as an RN, but I will be going to days the end of August. I am ...
Read more : food questions | Views : 350 | Replies : 10 | Forum : Come on in.


 

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