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1st day and FEEL GREAT!

Hi guys and dolls!

Ok so my first day was GREAT!
Albeit it was 100 degrees..i worked a double...Im a waitress and the resteraunts airconditioning failed that morning.... :lol: GO FIGURE!
It was fixed by 4 pm. Lovely day of sweat ..all the better to get all my water...in about 1 hour....

so my day went with..

Dutch chocolate shake
cappuccino shake
L&G
orange creme shake
chili ...
Read more : 1st day and FEEL GREAT! | Views : 312 | Replies : 9 | Forum : Come on in.


hello

I guess I'm back. There are alot of new names I don't recognize. I guess I'll be starting over here. I was away from MF for about 3 months now. My mom had a massive heart attack and has been very critical for a couple of months and she finally passed away a couple of weeks ago. We will miss her very much.

I am glad to say that I have only gained back 6 ...
Read more : hello | Views : 682 | Replies : 16 | Forum : Come on in.


JeepGirl *Updated*

Ok well I decided that since I am on my way I might as well share how I looked in "The Beginning"!

This photo of me and my hottie husband was taken back in February of this year. I was 250lbs in this photo so it was only a few pounds higher than my start weight.
Image

This is of just me in March I think :) ...
Read more : JeepGirl *Updated* | Views : 3831 | Replies : 59 | Forum : Studio


Pilates

Took my first Pilates class today, using the reformer machine (or whatever it's called) - the little sled thingy with the ropes, and the bar, and all that . . . it was AWESOME!! This is the exercise I've been looking for! I love the stretching, I love that it's going to build strength, and I love that it doesn't make my knees crunch. I love that I'm getting ab work without gazillions of crunches ...
Read more : Pilates | Views : 372 | Replies : 7 | Forum : What's Shakin'


Lemons?

I was wondering, can I use some lemon juice on my salad insted of dressing. I like my lettuce with some salt and pepper and lemon juice but don't know if it is on the diet.
Read more : Lemons? | Views : 307 | Replies : 2 | Forum : Come on in.


August goal

Okay, I think my life is getting back to normal. I am committed to losing 15 lbs. this month. So, your job is to keep me focused and on track. Well actually that's my job, but your support and good wishes will certainly be appreciated.

Have a great day!
Read more : August goal | Views : 400 | Replies : 11 | Forum : Come on in.


Done with the first 3

Hello Everyone,
My name is Allie and I have made a few posts as a guest, but have now joined. I am 21 years old and just started nursing school. I am 5'10" and weigh 210lbs. My goal weight is 150 lbs because my doctor said that it is the absolute healthiest weight for a girl of my height.

Just before I started medifast, but after I had ordered my first shipment, my boyfriend of ...
Read more : Done with the first 3 | Views : 341 | Replies : 12 | Forum : Come on in.


lion

Okay guys the Newspaper just put up a news video on their website. I'm the blonde doctor handling the anesthesia and there is a nice interview with me at the end. Dr. Cuevas is my cat veterinarian, just hired her 4 months ago and she's great, she is performing the dental cleaning. You can see most of my staff and some nice pics of Pacino the lion.

the link is scroll down to the section ...
Read more : lion | Views : 411 | Replies : 10 | Forum : What's Shakin'


PJinCali

I love the idea of having a journal right in this fabulous forum. I think it will help me stay compliant and accountable. So many journal entries inspire me and keep me on track. It is so helpful to know that there are others going through many of the same food & weight related issues. There is really no one in my life that understands what a struggle weight and food issues are and have ...
Read more : PJinCali | Views : 4818 | Replies : 157 | Forum : My Journal


VTGirlie

Well, I promised that when I hit the 20# club I’d do a couple of things:

1) Complete a diary entry
2) Come clean to my husband about what I really weigh.

Ha. So, I did the weight confession with my hubby, who is pretty clueless about those things anyway, so he just didn’t really care. It was hard for me, but really rewarding to have it done with. Now I get to do this! ...
Read more : VTGirlie | Views : 1013 | Replies : 16 | Forum : My Journal


 

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