Hi everyone. I just wanted to say hi and introduce myself. I'm Elizabeth. I'm am so excited about the Medifast program. I bought my supplements a while back and just wasn't ready until now to get started. I'm on Day 3 and have lost 4 lbs. I was eating healthy for the last couple of weeks and lost 7 lbs. So, actually I'm down 11 but I'm not counting it here.
Thank you so much ...