I just wanted to say how all of you helped me threw the hard times and how much your post and kind words helped, :bighug: --Jo, Dede,Robin,Ark,Vicky,Lizbeth, Joelie, Denise,Dayna,Carmel,Laurie,Gina and Lisa-- :bighug: :yourock: Thanks so much the board would not be the Board with out Yall ...
I thought that the quick start said that red bell peppers were legal, but i was reading posts on the lean cusine, and someone said that they were not leagal. I love them.
Hi again,
I am sticking exactly to the plan like the others said. 8 days, and no cheats!!!
I tried to make the oatmeal cookies today. I didn't think that it would be very difficult since I have a huge cooking backround.
I got up really earlyand couldn't go back to sleep, so i decided to go to the store today, and while I was there I picked up some non stick cooking spray. I ...
I am needing to buy some jeans. I am in a state of confusion, though!! I haven't worn jeans in soooooo long. I have one pair of jeans, Levi 550 size 22W. WAAAAAYYYY too big. I have moved the buttom 4 times. Now, they look like a potatoe sack that is just gathered and wadded up somewhere in the vicinity of my waist.
I still have a belly. I am shrinking elsewhere, just not my ...
I am so discouraged. The first week I was on MF, I lost 8 lbs which was great. In week 2 I went off for 3 days to go rafting, and gained 3 lbs. This week, I stuck EXACTLY to the 5/1 plan as written, and even drank extra water, but gained a pound. I thought that maybe I had lost some inches or something to keep me going, but it is all the same, ...
I have decided to try again!
I started the MF plan about 5 weeks ago and the first week I lost 6 lbs. I was soooo excited. In the second week I lost nothing and the third I gained 2.
I stopped the plan all togeather after that and continued to eat healthy. I maintained an over all weight loss of 8 ...
I need help I am going to a good friend of mine that I work with daughter,s wedding and they are Jewish I have never been to a jewish Wedding I did go to her Bar Mitzvah but was not on a diet and it was years ago.I need help on what kind of food and what I can eat.Please some one Help.