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snacking

I have been doing real good since I got back from California but at night I have been snacking. I can't even say that I am hungry either, I never snacked before just the last couple of days. Its driving me bonkers!!!!
HELP!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Read more : snacking | Views : 268 | Replies : 3 | Forum : Come on in.


Pamela (MF ad lady)

Ok so I know this is a little out of the water but I was just curious to know as I was looking through yet another magazine and saw Pamela spreading the word of the wonderful miracale of MF and wondered if anyone here knows her or is she a big dog in the big house for MF?
:?
Read more : Pamela (MF ad lady) | Views : 406 | Replies : 14 | Forum : What's Shakin'


The Great Pacific Northwest...

Hi All...

I'm going to visit some friends who've moved from the Bay Area up to Poulsbo, Washington. I believe it's near Bremerton. Will be up there from 9/5-9/9 then flying over to Spokane and will be there from 9/9-9/13. Would love to meet any fellow losers for a lean and green or a shared cup of chai.

Anyone have the time?

Carmel
Read more : The Great Pacific Northwest... | Views : 232 | Replies : 0 | Forum : Come on in.


Finally back

Well my move is complete and things are mostly settled so I am finally back. I am sad to say that my Medifast journey fell to the wayside while we were moving. It is time to recommit and get the rest of this weight off for good now though!

I want to say an over all welcome to all the new people on the forum and it seems like there is a lot of you ...
Read more : Finally back | Views : 1212 | Replies : 25 | Forum : Come on in.


Starting week 4

Hello everyone. I just wanted to introduce myself. I have been so impressed with everyone's success, but was very sceptical of this diet after trying so many and failing. I put on a lot of weight during my divorce that I could not stand looking at myself in the mirror. I did a lot of research on diets and found that this particular one is not a diet at all, it is a whole new ...
Read more : Starting week 4 | Views : 746 | Replies : 17 | Forum : Come on in.


BlondeAngel7782

Hey Ladies & Gents,

My name is Nikki I'm 23 5'2 and currently tipping the scales @ 241 as of 8/21/2006 (highest ever) this is my second round with Medifast the first time I dropped 14lbs in 2 weeks and I fell off the boat, as having a thin hubby at home who can eat anything in site doesn't help! I'm going to do it this time around no questions about it, I want to ...
Read more : BlondeAngel7782 | Views : 3849 | Replies : 124 | Forum : My Journal


Important Stress Test!!

The Stress-Test consists of viewing a photo of 2 Dolphins...

The dolphins appear to be nearly identical when viewed by stress-free individuals. The test is not sufficiently accurate to detect mild stress differentials, but is very accurate on individuals with higher stress-levels.

Deviations in appearance between the 2 dolphins are indicators of potential stress-related problems and the deviations, if any, may also indicate the source of stress.

If you experience significant deviations, you may want ...
Read more : Important Stress Test!! | Views : 476 | Replies : 10 | Forum : What's Shakin'


people should think before they speak

My mom is going through a rough breakup with her boyfriend, and having a tough time with my 16yo brother. Yesterday, my aunt and I took her out. we got pedicures and massages, and eventually ended up at the beach.

There was a woman that was jogging slowly down the beach, who was probably about 20lbs "overweight". My aunt turns to my mom and says "Bob may not love you, but at least you don't ...
Read more : people should think before they speak | Views : 393 | Replies : 7 | Forum : What's Shakin'


I am so glad to be here and meet all of you

Just wanted to introduce myself.

I have been eavesdropping the last few weeks reading the forum. I just ordered my medifast one month supply and I am anxiously waiting its arrival. It should be here tomorrow afternoon. I have 35 pounds to lose.

My boyfriend is working on the Alaska Pipeline emergency and there will be no excuse for me not to stick with this meal plan while he is away. He should be gone ...
Read more : I am so glad to be here and meet all of you | Views : 484 | Replies : 12 | Forum : Come on in.


darn, and I was doing so well

I cheated today. Not a big cheat, but still a cheat none the less. I went out to brunch with my good friend, and gave into my craving for bacon. I ate two pieces, and the green beens that they served had almonds on them, and I ate them too.

I am bummed out. I broke my eight day streak (longest ever for me). I am telling you all, so that I will be accountable ...
Read more : darn, and I was doing so well | Views : 272 | Replies : 7 | Forum : Come on in.


 

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