The MakeMeThinner Support Forum

Hey guys!
I just wanted to confess.....I cheated. I do well all day long and then when everyone comes home from work and school and I start making dinner that's when I usually end up cheating. Once I cheat at dinner I figure "what the heck, I'll start again tomorrow". I want so much to just sit down and eat everything that everyone else is eating at the dinner table and not have to think ...

Hi, I'm Sue in RI. Into my second week on the 5&1 and totally loving this plan so far. Am so glad I found this site! Have been browsing it for a while and have already gotten all manner of tips, recipes, etc. here. And it's so easy to maneuver around. Guess that's Unca Tim's expertise, so thanks to him and to all of you for being such a helpful and positive community.

hi there Was wondering if you could tell me what the official take is from Medifast on Aspartame?

Thanks!
:) Kendra

Well I am down about 44 pounds with only about 140 more to go :) I figure I will post here my weight gain/loss and be able to check at the end and see exactly how much I was averaging loosing per week.

I was writing it down on a piece of paper but I have lost it three times already so I figure it is time ...

Just finished my second week - am much more into the program now. It takes a while to get organized!!! I walk and do a 30 minute resistance training circuit (similar to Curves but better) at least four times a week. I noticed that the second week's weight loss was not as good as the first but I guess I will just have to be patient. The inches seem to be going because I can ...

My name is Ebony and I'm a 34 year old wife and step mother in Chicago. I currently weigh 250#'s and am 5'5". It is my highest weight. I was only 180 when my husband and I started dating again 10 years ago and 200 when we were married 5 years ago. My goal is to get back to 180.

I considered WLS after researching it for a year. I had decided on the LapBand, ...

I think what kills me the most about the Medifast thing is the time - I know I can handle not eating, and can (mostly) drink the required water amount. I just want the time to go faster. Time=boredom which is a never a good thing when you're on a diet. How about you folks?

I had 2 full arrests last night. We worked the first one for 45 min, and the second for 30 min. My muscles are sore today and i was sweaty and tired from the compressions both times, so I think it should count as exercise.

Highheels. I never wear them because I am already tall, and feel like a giant when wearing them, but I had to wear them today, and noticed that I stood up straighter and felt more confident, and sexy.

Allie

I wanted to give a shout out to everyone today.. it is a sunny day here in S California.. It is friday.. Yippie..

And ok the best new yet.. is I LOVE MF..
if you have just started this diet stay with it you will be so happy in no time.

Many of you no me from my previous post. I started MF in April weaighing it at.. hehee nope cant tell but well over ...