The MakeMeThinner Support Forum

I re-started on 9/13/06 at my original starting weight. As all of you know I always end up cheating by day 2 and then have to start all over again. Well today is the start of day 3! I hope I start ketosis soon. It hasn't been that bad these last 3 days and I did make it through my evening craving phase. I made a bunch of the M.F. oatmeal cookies and that helped ...

I am miserable!!! Everymorning.....I open my pantry and look at all the Medifast supplements and think....ok, today is the day! I'll start today and then I get busy and hungry and before I know it....I'm eating.
I simply CAN NOT go like this. So, my promise to myself and to whoever might be interested is to start this tomorrow! I want so badly to loose this weight and feel better. I do have a question ...

Hi, I just started Monday and doing pretty good. I was wondering how many eggs can I have in a day? I can have them as my L&G right???? Also can I add a little fat free cheese to them?? Thanks a bunch!!!!

Sherry

My "little" brother went in for a highschool sports physical last week, and was weighed and measured. 6'5", 211 lbs, 12% body fat. Doing great by all means.

Well, yesterday he called me and asked me for some of my MF shakes because his coach told him that he has to lose 12lbs to play on the soccer team. WHAT!?!?!

Isn't it more important for a kid to be healthy and active, than to weigh ...

Hi, I just started Monday and so far so good!! I was just wondering was it okay to put some green peppers into my chili I had for lunch? I also had veggies at supper, but did subtract the veggies that I had at lunch. The food is pretty good, but don't care for the tomato soup...needs a richer flavor and the orange shake tastes like a vitamin YUCK!!! other wise the food is good!!! ...

Has anyone heard from Dede? Has she reached goal yet? I know she was so close to it a while back. I miss reading about her progress. When I first started back on M.F. her posts, pics, and blog really inspired me not to give up.

I love this....

The only way to learn the difference between self-indulgence and self-kindness is to experience what self-kindness feels like. Declare it "Be Kind to Me" day, and get out there and start treating yourself as if you deserve every good thing. Because, in fact, you do. ~ Geneen Roth

Hi everyone,

My name is Kendra and I started MF on September 1. So far, I have lost 7lbs. I am so excited about finding this thread, you guys have really inspired me today! I am a stay-at-home mom to a beautiful little girl and have a wonderful supportive husband. My husband is very thoughtful and has really helped me through the first week, but I feel I must have some support from people who ...

Hi - this is my first message ever to a forum, so hope I do this right.

I've been on medifast for 19 days and lost about 10 lbs. I am getting really tired of not eating the things I love to eat. But I have held strong (with the support I get from reading your posts - Thanks)

I need more information about when I can eat cheese, what kind of cheese and how ...