The MakeMeThinner Support Forum

Well, today is my first day on MF. My shipment is due to arrive sometime today, so I went ahead and had a Glucerna Shake.

I really am going to make this work - I am ready to get on with my life.

Good morning friends:

I started off or I should say I restarted off with a bang losing 7 pounds in the first week but I have been at a stalemate for most of the second week losing only 1 pound....I feel very bloated and I dont think I have been drinking all the water that I am supposed to :oops: ...

Well, I finally decided it was time to post some pics. I'd been promising to for a while. I can see a difference, but I'm not sure it's a huge difference.

This first one is me two years ago when I was traveling 75%. I was at my heaviest ever, around 265. I lost 20 pounds before I started Medifast, but I couldn't really go any lower. It's hard to post this. ...

Medifast: the Swimsuit Calendar

oh, yeah, baby!

before shot insets... and after shots of us in swimsuits.

action shots along the beach-- the works.

:D


nancy could wear a leopard print bikini on the cover (to get sales going)

i can be october and paint my butt like a jackolantern

asicles can be december in a red speedo and santa hat...

you get the idea, because ...

Hey all,
I'm nervous as anything to post this full body before pic, but it's time to bite the bullet and do it. Mind you I have NO makeup, I'm tired, and hairs not done in the pic, but it's all about seeing "the full bod" not the face. If I don't send it now I never will. So I'm just doing it. One benefit about looking so bad in a before pic is at ...

Almost through my first day back. Should be pretty easy to stay on the program since we'll be moving to Oregon. I think the full fast will keep me from cheating since I wont have to deal with food at all. I'll just go one day at a time.

Did anyone else notice that the jean sizes vary tremendously these days. I have tons of jeans in various sizes from 4-16 that I've kept over the past 5 years. Well, when I started M.F. I was a 16, then I started wearing my 14's which are getting very loose. I was shopping at Walmart the other day and for the heck of it I tried on a pair of size 10 average jeans (regular-not ...

Has anyone heard from supermom lately? I haven't noticed her posting recently, like I did when I first started back on the forum. Just wondering how she was doing.

Happpy Birthday!! I am sorry I missed it yesterday, I truley hope you had a Fabulous Day!!!

I know as long as we stick to what is written in the Quick Start guide, then we're fine, but I am curious about something. Since meat has no carbs and allowable substitutes like low fat cottage cheese, Boca burgers, etc. have carbs in them, do those extra carbs combined with the carbs in our veggies effect ketosis in any way? I was looking at low fat cottage cheese and that has like 4 carbs ...