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New to board!

Hello everyone. I am Julie, and I am new to the board, and new to Medifast as of Sunday. So far, I am doing great, and actually very shocked that the foods are so good. I never thought I would be able to follow a plan with shakes and bars. I am finding that way of thinking was wrong.

A very nice customer of mine told me about the Medifast program during a conversation about ...
Read more : New to board! | Views : 1315 | Replies : 24 | Forum : Come on in.


Do I need to doctor anything up?

I'm going to try the chocolate pudding, hot chocolate, & hot chai tea ( not all at once. hee hee :lol: ) For those of you that have tried them already, I was wondering if any of them need something added to them to make them taste better or do they taste fine the way they are. I figured I'd ask before actually making one of them ...
Read more : Do I need to doctor anything up? | Views : 456 | Replies : 8 | Forum : Come on in.


Back from birthday trip

Hi all,
Thank you so much for all of the birthday wishes. I am so lucky to have a wonderful boyfriend that is good at romantic suprises. On Thursday,
I BBQ'd with family and friends, and then went to the comedy club to see a really good comedian.

On friday, I got up early and slightly hung over, and left with my boyfriend to an unknown destination. He took me to Santa Barbara/Solvang/Santa Ynez Valley ...
Read more : Back from birthday trip | Views : 316 | Replies : 1 | Forum : What's Shakin'


Back from Vacation

Hello everyone! I'm back from vacation and starting again. Ready to shake, rattle and roll ! 8)
Read more : Back from Vacation | Views : 212 | Replies : 3 | Forum : Come on in.


Do you ever wish somebody would've just told you ?

That you were looking a little chunky ?

I was talking with an acquaintance the other day who was commenting on the fact that it looks like I have lost some weight. As his wife is a possible candadite for the program, I was pretty honest with my journey thus far.

He decided to take that as an opportunity to let me know that I had been looking pretty chunky for a while there and ...
Read more : Do you ever wish somebody would've just told you ? | Views : 589 | Replies : 14 | Forum : What's Shakin'


Hair loss

:(
Hello dear friends.. i was wondering any one who has been on this for over a month or more.. Has any one experenced any hiar loss and if so why and what do you do for it?

I am some and i have a friend whos on it she is losing hair a lot..

i have read i think thats its lack of protien.. Is that ...
Read more : Hair loss | Views : 884 | Replies : 9 | Forum : Come on in.


Hi everyone, I'm shocked!

Good morning we are home from vacation ( was wonderful) anyway I started the program for the first time this morning. My vanilla shake was great. Just had the chile (was a bit leary), it tastes wonderful. I am so excited about this program. Drinking water and so far so good. Just wanted to check in I know this board will be a great help to me and maybe I will be a ble to ...
Read more : Hi everyone, I'm shocked! | Views : 428 | Replies : 10 | Forum : Come on in.


Made it to the #10 club!!!!!!!!!!!!!

made it to #10 club..yeah!!!!!!!!!!!!!!!!!!!!!

! :cleader: :cleader: :cleader: :cleader: :cleader: :cleader: :boing: ...
Read more : Made it to the #10 club!!!!!!!!!!!!! | Views : 905 | Replies : 16 | Forum : Come on in.


Starting second month

Well, I'm into my second month and have lost 15 lbs. which is great for me. Since I just turned 60, weight seems to be stuck like glue to my middle so it's much harder for me to lose now than it was 20 years ago! Anyway, it's taken me a while to truly get organized with MF. I go out quite a lot with friends and family so have learned to recognize the "right" ...
Read more : Starting second month | Views : 374 | Replies : 6 | Forum : Come on in.


in your opinion...

does my butt make these jeans look big?

Image

:roflmao:
Read more : in your opinion... | Views : 302 | Replies : 1 | Forum : What's Shakin'


 

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