The MakeMeThinner Support Forum

It was soooo fun, and guess what...I got to shake Mario Lopez's hand. It totally made my week.

I got to sit right behind his family and was like 5 feet from the dance floor. then Rod Stewart came on, and was so close I could touch him if I had reached out. Even though the show is recorded "live", rod did two takes of each song before the show started, and then they edited ...

So here i go with my journal....

First, about me:
I am 28 yrs old. I spent 10 yrs in the Navy when the only thing that ever held me back was my weight. (not that it held me back too much, I made E6 in less than 8 yrs.) When i was the best at doing what i did, and a great leader for juniors, i struggled continuously with weight. I was overlooked for ...

So it's day 4... Day 3 was a breeze! I was expecting it to be worse than day 2 (headache day). Which is why i'm wondering if i'm doing this right...

I've been trying to carefully measure my L&G... the first night i had a chkn breast and 2 c veggies (1 c after i cooked them). The next night i had 5oz cooked salmon and 1 1/2 c broccoli (salmon had a little spinach ...

Hi all!!!!!!

My baby son is entered in a Halloween Photo contest!

Can you PRETTY PLEASE vote for him? You can vote FIVE times a day and I KNOW you guys love to do stuff like this for little babies! He is going to be NEMO for Halloween!

So please vote for Baby Dylan!! www DOT tinyurl DOT com/yxpt45
(replace the DOTS for real dots!) or please click the "WWW" button below my signature ...

Its been a wild two weeks, I'm back from Disney World thought I would share a photo of my beautiful granddaughter and I-- we had a great time . The first is a before picture





Did not lose any weight :x

snacks or meals?

I have no idea! LOL

I finally got around to posting some before pictures, and let me tell you what a joy it was looking at them! Hoo-boy I looked bad. Bad. The great news is that as of this week, I have lost 50 pounds on Medifast and I will take a current picture this evening and post it so as to awe and inspire! :lol:

My before pictures were taken ...

Okay, so i'm browsing through all the threads on the forum (I'm REAL busy at work today, ha ha) and I have seen that you should have at least 3 shakes a day!

I'm on day 3 and i've been having 2 shakes a day... here is my sked:

7:30-8 am: SHAKE
10-10:30: Bar/Oatmeal
12:30-1pm: SHAKE
3:30ish: soup/chili
6ish: L&G
8:30pm: pudding/cookie

Is this okay, or do I definitely need to have 3 shakes a ...

Hi,
I figured I'd introduce myself to those of you that don't know me.

My name is DeDe and I lost over 100lbs on Medifast. I was within 12lbs of goal. I fell off the wagon, then had some health problems. I went from 160 to 181. I'm done with my medication that was balooning me up and just finishing my first day 100% back on plan.

Unca, could you please put me back to ...

Hi everyone in forum land.

I have been on medifast since Aug 26, 2006. This is a very different kind of "diet" and each day my thoughts vary on staying true to the plan. I really miss eating, I knew I had been emphasizing food too much, but I had no idea how much I depended on food for mood corrections.

For those of you thinking about the plan, it works. I am not hungry. ...