The MakeMeThinner Support Forum

Hi, I joined Medifast 3 weeks ago, and have lost 9 pounds already! I just wanted to say what a wonderful diet this is- and this is the first diet EVER (and, believe me there have been many)..that I have stuck to and have not wanted to cheat on! Not even a nibble of bad stuff.
I belong to a Medifast center, and love going in each week to weigh and track my progress on ...

Yesterday was an awful day. on my way to work, my car died, and I had to wait for AAA for almost two hours while it was pouring rain and pretty cold. When I finally got to work, my partner was very upset that I was late, even though I had called, and told me how disappointed he was all day long.

Then we got a faitality traffic collision and later we got a pediatric ...

Hi everyone,

My name is Judy, and I'm starting day 3 of my MF re-start journey. I lost over 50 lbs. on this program, then I fell off hard! I gained 70 lbs. back. I am sad, ashamed, but also humbled by the wonderful work people are doing on this list.

:wave: The sun sets earlier and like a teasing schoolboy, it lingers below the horizon a bit later in the mornings.

The fog rolls in off the river leaving sparkling dew on the chrysanthemums; the air is cool and the trees are shedding their leaves announcing the arrival of the fall season.

It’s time to button up the barbecue, put away the patio furniture and make a ...

Today is the 2nd day of MF.
Yesterday, I had beef broth soup with cut up steak and broccoli, then for dinner was just a salad.
For lunch today, I chopped up eggplant with seasoning and added tomatoes.
For dinner, I plan to make whole chicken and take out my pieces and put it in a salad.

I started mf last month, and I was only into it for 3 days and gave up. I was so miserable when the whole family was eating dessert every night and I had to suffer!!! So I thought to myself, I should be happy not miserable, even if it means gaining weight.

I am also doing LipoDissolve- (let me know if you dont know what it is) I went to my appt last week, and ...

I have been reading this board and have decided that Medifast could be for me. Was wondering whether the benefits of a formal program (weigh in, classes, etc.) justify the expense or whether more of you do it on your own (with the help of this board, of course). I do not have medical problems and would be doing the 5-1 rather than a full fast. I have about 30 pounds to lose. Also, like ...

I am starting my fourth week of Medifast and I have lost 14 pounds so far. I am SO excited about this! I had asked my doctor about going on a liquid diet and she said she didn't recommend it. I was very disappointed but a few days later I saw a Medifast commercial on tv and did a lot of research the next few days. I called my dr. to ask her about it ...

So tonight I pureed 1 cup of cauliflower to get my "mashed potatoe" fix. I yielded 1/2 cup of puree. So my question is....could I have had 2 cups to come up with 1 cup? Or am I only supposed to have cup whole?

I used my other 1/2 cup to eat another vegetable.

Thoughts?

Exciting News! New Products for Fall 2006!
I just got the announcement that starting today, Monday, October 16, 2006, Medifast and Take Shape for Life have added two (2) new products to our expanding product line – Beef Vegetable Stew and Vanilla Pudding!
Our new Beef Vegetable Stew is a hearty new addition just in time for Fall and the colder weather. Filled with delicious vegetables and savory beef, this new stew will leave you ...