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Starting back after having a baby

I had a baby six months ago and have gained virtually all of the weight back that I had lost two years ago. As I have watched my friends and family start and restart on program I have been dying to start again and finally did two weeks ago! I am so excited and anxious to lose this weight again...I have bins of clothes that I want to get into, considering the only clothes that ...
Read more : Starting back after having a baby | Views : 605 | Replies : 6 | Forum : Come on in.


DutchChoc, Redo

I'm here looking for a bit of peace from my overindulgent tendencies, those which have brought me years of strife trying to like myself and my image.

I know how to do the work about half as well as I know how to undo it. On rare occassions, I'm 99% successful - and then I usually fall apart again.

I'd like another nice ride to looking better. I always feel optimistic while I have my ...
Read more : DutchChoc, Redo | Views : 2449 | Replies : 48 | Forum : My Journal


SuzyQ

Wow, you guys were not joking....this forum has been pretty dead. I hope it picks up.

Well I had a good day today. I had a cheetos attack earlier in the day - cheetos can be a downfall for me (the only time I seem to crave them is when I am on MF otherwise I rarely eat them) - however, I worked through it and remembered what T said in one of her posts ...
Read more : SuzyQ | Views : 4201 | Replies : 109 | Forum : My Journal


I'm baaaaack!!

Hi all (and special hugs to all my MF friends),

Yep, it's me. I'm back... and...ummmm... ashamed! For those who remember me, I did sooooo good a couple years go. Actually lost 67 pounds, went from a size 18 to a size 8. Dagnamit!! I'm back up to a size 16 again. No excuses....my own fault. I've been embarrassed to show up here at the forum; especially since I was one of those that met ...
Read more : I'm baaaaack!! | Views : 733 | Replies : 12 | Forum : Come on in.


Three years later, maybe now

Without a doubt, one of my most amazing transformations occurred on MF in the past, and it's to MF I return most humbly tonight, really "fed up" with foodie issues and a tight skirt.

It always seems desirable to comply with a program when one is at a low point, maybe has eaten too much junk, the kind that, you know, is likely to put on a bigger plump. I guess tomorrow is the day ...
Read more : Three years later, maybe now | Views : 808 | Replies : 13 | Forum : Come on in.


Hi! New to Medifast and hoping for support!

Hello! I just started medifast about a week and a half ago and I am super excited I found this forum! So far things have been going well and I am looking forward to this journey. Hopefully I can make some support buddies along the way. Got a LONG way to go! :)
Read more : Hi! New to Medifast and hoping for support! | Views : 554 | Replies : 9 | Forum : Come on in.


Jimmy From Atlanta

Hi All, my name is Jimmy from Atlanta, GA

I just started the Medifast Diet last week to lose 65 lbs.

Glad to be here.
Read more : Jimmy From Atlanta | Views : 776 | Replies : 5 | Forum : Come on in.


Calling all "Oldies but goodies"

Hi All,
Let's put an end to this ever so painfully quiet forum and get it going again..........

Here is a shout out to all of our old friends that have left...

WE NEED YOU BACK !!!!


PLEEEEAAAASSSEEEEEE ???????????????????????????????????

Sojourner
Biki
Jo
Holberry
Lauren
Lizabette

to name a few..............

This used to be such a fun and supportive place to be..........
Read more : Calling all "Oldies but goodies" | Views : 1953 | Replies : 31 | Forum : What's Shakin'


Water?

Water: I've been trying to drink 64 fl oz a day, regardless of whether I have the shakes or not. I read that the water consumed in shakes counts towards the 64 oz. True?

Thanks in advance for any help you can offer! :)

Maria D.
Read more : Water? | Views : 2219 | Replies : 8 | Forum : Frequently Asked Questions (FAQ's)


First Week Weight in ....BOO!

I have just completed my first week on Medifast, and have just weighed myself. I am so dissapointed to see that I only lost three pounds on my first week! :x Usually people lose alot more on the first week.

Some of you may say that three pounds lost in the first week is not too bad, but I usually lose at least four pounds on a ...
Read more : First Week Weight in ....BOO! | Views : 1405 | Replies : 7 | Forum : Come on in.


 

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