wow -- i had NO idea how hard this was actually going to be! CVS finally got it together so i could get the cd and when i see myself -- YIKES!!! I am extremely embarassed! But now I am on MF and it will help me be healthier & happier, and actually care about how I look again!
added the pic i found on work intranet - in my leopard blouse ...
Wow, I have been avoiding this journal since it first came out. lol I'm a bit of a private person, and one who likes to avoid facing the problems that go on in life so this journaling is kinda scary. But then maybe those are things that have contributed to where I am now in life. Anyhow...I have promised myself that I would do everything that I haven't done so far on this journey..so here ...
Several months ago I bought YOU the owners manual and pre-ordered YOU on a diet, both books were written by Dr Michael Roizen & Dr Mehmet OZ. The first book is such a great reference for staying healthy and understanding my body. I bought the book for my daughter and each of my adult sons. Monday I received YOU on a diet. It is FABULOUS! It explains, in terms that anyone can understand, what happens ...
Noticed a portable hand-held mixer available on QVC dot com ...looks like it might be a great shake mixer to travel with or keep in the car or at the office. It is Item # K1531 if you want to check it out.
Hello everyone. :wave: I'm back to reintroduce myself again. I have been off and on Medifast pretty much all year. The pattern has been I do great for 2 months and then I undo all that I did the next 2 months. I have finally learned that although Medifast is a wonderful gift and does provide fantastic results quickly.. it's also going to take learning to let ...
Hello Everyone! My name is Corie. Nice to meet you all! :D
A little info 'bout me:
I am a female. I am 20 years old, I live in California, and love skydiving, boxing, and being glamorous! Oh.. And did I mention that I am sick and tired of being overweight! I am 5'7 and about 210 at this time, and at my very heaviest! I ...
Today I had to make rice krispy treats for a school function and I am so proud... I didn't even have a taste!! It was not even as hard as I thought it would be. I was debating buying them so that I would not have the temptation, but that would have been really expensive.
My marshmallow addiction is gone!!! It smelled good, but the marshmallow and butter mixture alone has 140 calories. I'm not ...