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Scale recommendations ???

Can anyone suggest a good scale at a half way descent price???
Read more : Scale recommendations ??? | Views : 357 | Replies : 9 | Forum : What's Shakin'


Have a Happy...

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Read more : Have a Happy... | Views : 317 | Replies : 3 | Forum : What's Shakin'


Holiday Gifts for Ourselves...

I thought this would be something kinda fun maybe...The holidays, no matter which one you celebrate, is a time of giving and recieving-whether it be gifts, memories, kind words, love, etc. (ALL IN MY OPINION, dont want to step on anyones toes)

I've always had a habit of buying myself a Christmas gift every year...I have been good so of course I deserve to treat myself to something. I usually purchase from Victoria Secret, since ...
Read more : Holiday Gifts for Ourselves... | Views : 1003 | Replies : 26 | Forum : What's Shakin'


How many calories a day are you guys using medifast on?

Hey, i have been reading about how you guys on medifast have lost 100 pounds in 4-6 months...how many calories are you on each day to lose this much. i weigh 265 and have 9 months before a trip to montana. On 1,000 cals a day could i lose 130 pounds in 9 months?
Read more : How many calories a day are you guys using medifast on? | Views : 6983 | Replies : 9 | Forum : Come on in.


Placed an order - back again - but have a ?

Hi all. I wasn't a big name around here or anything but a few months ago I was trying Medifast for the first time, and then quit, then planned a restart but didn't have the funds to do it.

I'm very "all or nothing" and thought I was setting a bad example for my daughter by not eating "real food." But in the past month I have eaten out/ordered in so many times - I ...
Read more : Placed an order - back again - but have a ? | Views : 933 | Replies : 15 | Forum : Come on in.


Weekly Support Calls for People on the TSFL Programs

:byebye: Hello Everyone ~

With the coming New Year many people will soon start on our weight loss program and I want to mention that Take Shape For Life offers three thirty minute national conference calls to support people using Medifast meal replacements.

To participate, dial the phone number and when the recorded voice ‘answers’; enter the pin number followed by the pound sign. You will then ...
Read more : Weekly Support Calls for People on the TSFL Programs | Views : 981 | Replies : 2 | Forum : A Message from your Hosts


GROSS! Need explanation NOT for a weak stomach!

Sorry to have to bring this up... if you are offended easily by the talk of bodily functions, hit the back button NOW


So today is day 3 of re restart (doing great by the way)... went to the bathroom a few minutes ago... and i'm a little concerned about what i saw, and want to know if anyone else has experienced this.... my bowels were kinda coated w/ this green mossy looking stuff ...
Read more : GROSS! Need explanation NOT for a weak stomach! | Views : 467 | Replies : 6 | Forum : What's Shakin'


Mike and Di's Family portrait

We recently took some pictures in our family room, some just us, some with our new addition... Andy the wonder pooch. He's an 8 year old Lab/Chow mix (we think). Great dog, comes trained.
Enjoy.

First is Di, Mike, and Andy

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Di, Mike, and Andy (who loves his new mommy!)

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Last is Di and Mike (Merry Christmas)

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Read more : Mike and Di's Family portrait | Views : 1092 | Replies : 13 | Forum : Studio


HOLIDAY SONGS FOR THE DISTURBED

I got this and just had to post it here. Anybody have any others? :mrgreen:


1. Schizophrenia --- Do You Hear What I Hear?

2. Multiple Personality Disorder --- We Three Kings Disoriented Are

3. Dementia --- I Think I'll be Home for Christmas

4. Narcissistic --- Hark the Herald Angels Sing About Me

5. Manic --- Deck the Halls and Walls and House and Lawn ...
Read more : HOLIDAY SONGS FOR THE DISTURBED | Views : 326 | Replies : 2 | Forum : What's Shakin'


Happy Holidays!!!

To all my MF family, wishing you a wonderful holiday season!!!

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Read more : Happy Holidays!!! | Views : 1713 | Replies : 18 | Forum : Studio


 

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