The MakeMeThinner Support Forum

Hello all, I'm stocking up on shakes and had a question. Is there any difference so far as weight loss, between drinking regular shakes and the cappucino shakes? I LOVE the cappucino but have read somewhere that the weight does not come off as readily when drinking the cappucino or whey based shakes? Is this true? Thanks!

Stephanie

Okay so I noticed something way weird and rather disturbing last night. Need some 4-1-1 to quell my nerves here.

Let me explain………..I have a waist, have always had a waist – maybe it is more like a permanent indentation and bruise from where my waist should be and where my pants hit me. So, I have a lower roll and then I developed an upper roll. Then the rolls started competing with the Twin ...

I'm happy to report that I've lost another pound, which puts me at six pounds lost so far, and I'm on day five......I'm also happy to report that my cravings are GONE :D , and I'm not at all hungry!! :exercise: :yes: I also wanted to say that the people ...

I was browsing around the net looking for information about liquid diets and came across this study. Some of you may have seen this study before, but I thought that it was important for those of us who are new to the program. I have copied a brief summary of the findings here. It is quite encouraging for all of us liquid dieters. More importantly, however, the study shows that it is imperative for us ...

To one of our experts here: Are "Fit! for kids" products still available? I couldn't find the place to order them. Did I sleep thru the announcement of their demise, or something?

Thanks in advance for any information!

I know the shakes have the most soy protein but can someone (unca?) give me a run down on the other products? I'm interested mostly in the soups (not fast), chili, oatmeals and bars.

Do some products have no soy?

Is the alternative protein whey protein?

If there's a site that lists all the info in one place, I'll be glad to just navigate to it. I looked at the main Medifast site but the ...

Is it okay to add a little bullion (sp) to my supplements and still eat a cup or two of bullion as a scnack through the day? I am worried about the salt. I am drinking plenty of h2o. Thanks,
Angie

Hello all,
I hope someone has an answer for this one :D . I've been on medifast for about 6 weeks and lost 20 lbs, but I went on vacation for 5 days and didnt stick to my diet. I didnt go crazy or anything with the food, but i did have a lot more carbs then we should on the diet. I gained 2 or ...

Today went well. I can't believe how delicious the food and shakes are!

I had a bit too much meat for dinner, though.

I have a headache as well. It sort of just developed over the course of the evening. I usually don't get headaches at night. Is this a sign that I'm switching into ketosis? Doesn't it take several days?

is there any way to get rid of the loose skin without surgery?