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Zero Energy

Zero energy - as in, less than usual :lol: is what I'm experiencing on this, my third day. Is this going to pass? I'm also worried that I'm just not eating enough - I can't manage more than 4 products and 1 L&G. Advice? If I restrict too much will my body just hang onto everything? Otherwise things are fine, I'm just not feeling so great.
Read more : Zero Energy | Views : 603 | Replies : 5


Cranberry bars???!!!

What happened to them? They don't even say they're sold out; the bars just aren't even listed anymore. Please, please, tell me they haven't been discontinued.
Read more : Cranberry bars???!!! | Views : 369 | Replies : 3


Ideal HDL

Does anyone know the optimal ratio between HDL and LDL cholesterol? I had my blood checked last friday and my test results were as follows:

Total Cholesterol: 134
HDL: 37
Ratio: 3.6
Read more : Ideal HDL | Views : 942 | Replies : 2


more questions (appearance)

Has anyone developed (dark) undereye circles and "bags" under their eyes along with their weight loss? This is driving me craZier than the hair loss and hanging skin!!

Any suggestions on how to eliminate the eye problems?? Please respond ASAP.

Thanks!!! :)
Read more : more questions (appearance) | Views : 336 | Replies : 2


hair loss and hanging skin!!!!!!!

Hi! I have been on Medifast since March 2005 and have lost 86 lbs. I have approx. that same amount left to lose.

Problem: My hair is really struggling to stay in my head!! It has really come out in the front and I am somewhat sad about that. Suggestions please to help me with this???

Also since I have struggled with obesity for a while my skin's integrity and elasticity is BAD. My arms ...
Read more : hair loss and hanging skin!!!!!!! | Views : 5282 | Replies : 9


campout

I am going on a campout in about 10 days with about 20 other women (mostly skinny). Does anyone have any ideas of what I could take for my lean and green? I'm kinda stumped. :shock: Jade
Read more : campout | Views : 269 | Replies : 3


Fit! Products

re: Fit! Products

Just a reminder that our Fit! Products are currently unavailable.

An adolescent nutrition study is under way, and when the study has been completed, we will determine what products for adolescents best fit our product line and I'll let you know when they are available.

All of our products are nutritionally sound for the whole family. We use no questionable herbs or additives and toddlers with a sippy cup love 'pink shakes' ...
Read more : Fit! Products | Views : 2608 | Replies : 15


plateau question??

How often is this supposed to happen? I was in a plateau for three weeks -- (lost .5 lbs over the three weeks). Came off the plateau and lost 8 to 10 pounds over the next 3 weeks and now I'm in one again. I've lost .5 lbs over the last 2 weeks. I get so disheartened when this happens. Is it normal for some people for this to occur every 3 or 4 weeks? ...
Read more : plateau question?? | Views : 4161 | Replies : 17


Seafood Question

Hi everybody!!! :D I have a question regarding seafood, like tuna, shrimp, etc...---can seafood be included in the lean and green meal for the day? I know it would have to be the right amount of ounces, but every now and then i really get a hankerin' for some seafood!
Read more : Seafood Question | Views : 643 | Replies : 5


Climbing the Walls!!

Hia All -
This is a great forum - I've been browsing and reading for the last several weeks, and am happy to see all the very helpful folks - I hope I can reciprocate!!

I would like some advice if possible... I'm on my third week, and have allowed little bits/bites of things back into my diet slowly... I've dropped about 10 lbs, and am intensely grateful for that - but I can see ...
Read more : Climbing the Walls!! | Views : 453 | Replies : 5


 

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