The MakeMeThinner Support Forum

Yep, been almost two weeks and no loss to report...well, I know I have lost some, but don't have actual confidence in my numbers, so I'm waiting to see more results.
I saw my rheumatologist yesterday and I am starting another round of icky antibiotics, (three at a time until summer, then two - or as long as I can tolerate it...) I was so concerned that the antibiotics would hinder weight loss, after all ...

Hey Guys,

Need some advice or just uplifting comments with similar experiences. Been on medifast one week now and am down 5.5 lbs. I'm happy about this but one problem. I did shakes only and a lean and green for the first 4 days and lost 5 lbs. Over the next 3 days when I added other medifast supplements, I only lost 1/2 lb. Does this mean my body responds to the shakes more? Should ...

Hi. Just wondering can I substitute 2 boiled eggs for my meat on the lean and green meal? Only once in awhile not every day.

Thanks,
Cindy

Hey Guys,

I find my pattern to be that I'm eating about every 2 hrs, not every three hours like everyone else. Is this OK as long as I'm still eating the recommended amount of food. I typically don't eat my first meal until 11am so it gets me off to a late start. My schedule looks a bit like this;

11am
1pm
330pm
530pm
730pm
10pm


Is this OK??? Thanks.

Sara

Hi I have a question for anyone...I am starting today Jan 9th and I have scheduled an appointment on the 27th of Feb to go and see a plastic surgeon for a trunk lift. I need/will try to drop 40 lbs by the time I go and see him, and I am going to find out from him how close I have to be to my ideal weight to qualify for this proceedure. I am ...

ok, I weighed myself this morning on only DAY4...( UNOFFICIALLY-I AM NOT WEIGHING IN OFFICIALLY UNTIL THURSDAY.) and I LOST 9 LBS????

I know most of this is WATER and I had my TOM but geez 9LBS??? WOO-HOO!! for me ... I can't waituntil thursday to see the "official" weigh in!!!

after this thursday I think I'll joun sundays roll call !!! I can't wait to be in the 10# club!! this diet is so ...

Here are some interesting facts about water and why it is soooo important to drink lots and lots.

Water helps remove by products created during the breakdown of fat tissue

Water flushes toxins out of our systems, and helps relieve stress (must be a hydration thing)

Water helps our digestion, circulation and helps regulate body temperature.

When you feel thirsty you've already lost 1 - 2% in fluids.

This was all found in a add ...

Hi guys!!

I have been reading as much as possible here on the forum to help answer any questions and I noticed that some people add syrups or extracts to their shakes to help with the flavor.

I really do not like the flavor of the shakes and I ordered the variety box to start with so some really need help IMO. Is it okay to use extracts, like you use for cooking, in the ...

Hi groupies :D

I have been reading some old posts and there is talk of a newsletter. My questions are......is there still a newsletter and may I subscribe if I'm not a client?

Please enlighten me oh wise ones. :bow:

Hi, I'm new. I'm 18(19) in a few days and I am weighing about 275 pounds on a 5'7 frame. I have been made fun of and tortured all of my life for my weight. I'm sick of not fitting into clothes that don't look horrible. I'm tired of worrying about fitting on rides at theme parks, and I don't want to have a heart attack in the future. It runs in the family. I ...