The MakeMeThinner Support Forum

Hi I'm new to the MF plan. I don't have a huge amount to lose about 35 lbs. I started the plan and the first few days were so rough I felt like i was dying. I guess that is due to all the sugary foods I was eating the past few months. Anyway, today is the start of my 2nd week and I'm finding it so hard to stick to the plan. I have ...

i just went to place another food order and there is no chicken and rice soup!! ugh that is my favorite soup :cry:

Hello everyone!
I'm new here, started MF 8 days ago. I bought my variety pack from ebay, and therefore didn't get any written info with it. I've gotten all my info from the web and your great forum. The one thing I haven't understood yet is why exercise can't begin until the 4th week. I feel super, I have more energy than ever. I haven't had headaches, dizziness, or any other complaints. Can someone please ...

Hey Guys,

I'm on the five and 1 plan. I've read in a few places to have 4 or 5 supplements a day plus your lean and green. Some days I really don't need that 5th one. Do I have to eat it or is this true you only have to have 4 OR 5 supplements. I've noticed a bit more weight dropping when I only have four as well. Thanks in advance for your ...

Why can't I eat eggwhites, veggies, or other non-caloric snacks while on Medifast? :shock:

Hello Everyone!!!!

Ok.. so… since I began Medifast I have not really gotten negative feedbacks from others (except from my future mother in law) until now… Yesterday I was at my friend Vanessa’s house and somehow it came up that I was on a diet.. so he asked me “Oh, so what do you eat all day” and I began to explain to him my whole schedule and I then pulled out a packet of ...

Hello everyone,

I was going to wait till Sunday to do a weigh in and share, but this morning I put on a pair of pants that were tight a couple weeks ago, but having to do laundry I was out of options. I was all ready to suck in and endure but to my surprise I didn't have too! :woohoo:

So thanks to that surprise I ...

A quick question for anyone........Has anyone ever used Sugar Free Fiber Choice tablets. They are sugar free taste AWESOME and I was hoping they were going to give me the break I need with COSTIPATION! :x Well, my dilema is that I have take them for a week now(2 a day) and really seen no relief and I have neither seen a weight loss this week! Could ...

I'm on day 4 and I am 10 lbs lighter!! :angel: MF is amazing! I'll admit, the first couple of days I was not a happy camper. :twisted: But today when I woke up I actually WOKE UP.. :coolnana: It didn't take me 2 hours to come to life. ...

Hey Ya'all.....10 pounds off....but it feels like more!! :) oooh im so happy I could dance on this computer table!! :) tis good to see you old timers coming back...we can all do this together!! :D

Tami