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encouragement

I got on the scale this morning and saw a loss of 6lbs :yippee: (this is day number 6 for me) and while this may sound funny to you guys :roflmao: I was actually disappointed :cry: . See in the past when I would start a diet I ...
Read more : encouragement | Views : 385 | Replies : 3


afraid, very afraid

Hi all,

I placed my first order yesterday (Medifast 980, I didn't find this site until after). I purchased the buy 4 weeks get one free thinking that it should be enough time to decide if this plan is do-able, BUT...I am terrified to say the very lest. Probably like everyone else here I have tried every diet there is. What usually happens is that after losing 10-15 pounds I stall, get discourage and fall ...
Read more : afraid, very afraid | Views : 342 | Replies : 4


Tabasco

Hello all :).. I am on day 4 and doing well .. .so far.

I dont want to assume on this so lets talk Tabasco :)..

I love it! It looks safe ... but is it really ?


Ingredients....

Distilled Vinegar,Red Pepper, Salt,

:hmmm:
Read more : Tabasco | Views : 352 | Replies : 3


In Search of Davinci

Hi Everyone,
I just got back from loading up on my new stock of Davinci's sugar free syrups. I get mine at Cash and Carry where they are about $3.80 or so.
I finally got a list of the locations of the Cash and Carrys so here they are:

California: Eureka, Chico, Modesto, Oakland, Redding, Sacramento, San Francisco, San Jose, Santa Rosa, Signal Hill, Torrance, Yuba City, and Van Nuys

Idaho: Boise

Oregon: Bend, Coos ...
Read more : In Search of Davinci | Views : 366 | Replies : 3


?? regarding loose skin... help!!

Hi everyone! This is my 12th day on MF, and I'm loving it. I feel great! I am 9lbs (as of this morning) lighter, but I already feel as though I have lost 50! I am so thankful for this program! :thumbup:

Anyways. I have a question. I carry 95% of my weight in my stomach... no fun. And, I know that on MF I will ...
Read more : ?? regarding loose skin... help!! | Views : 899 | Replies : 4


Required portions on lean and green?

This may be a silly question, but I am determined to follow this diet to the letter, so I need to find out about this.

The last two nights, I've been eating my carefully-measured 7 oz. of baked chicken. On both nights, I got down to about the last ounce-and-a-half, and was pretty darn full. But because of all I had read about this being a low calorie diet, and we need to be very ...
Read more : Required portions on lean and green? | Views : 695 | Replies : 4


Beef Question?

If you eat beef for your L & G meal everyday, will that affect weight loss? I read where one poster noted that L.A. Weight Loss said you should eat beef one day then chicken for two days because beef takes longer to digest. I never saw any restrictions, other than portion size, on beef. Just wondering.
Read more : Beef Question? | Views : 523 | Replies : 11


FULL FAST QUESTION

Can someone tell me if benifits me to do the full fast versus the modified? I have heard that the loss isnt all that much faster with the full. What about a day when Im not wanting to eat and would drink an extra meal replacement? IS that not a good idea?? Thanks !
Read more : FULL FAST QUESTION | Views : 338 | Replies : 6


Creamer???

Are we allowed to have creamer with the coffee????
Read more : Creamer??? | Views : 731 | Replies : 4


one gross question and a normal question

Hi y'all,
Okay, this is day 10 for me. I'm having light brown (tan) bowel movements. If this normal? I'm on the 5 & 1 plan. My physician ordered a stool sample...yikes! Sorry 'bout the topic.

Another question: MF is making me crave water, which is a good thing. I am probably drinking between 80 - 100 oz per day. A couple years ago I remember reading that if you drink toooooo much water, it ...
Read more : one gross question and a normal question | Views : 531 | Replies : 1


 

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