The MakeMeThinner Support Forum

So here is the Question? Why can't I start exercising wright away. Will something happen. Will it take to much energy. I read alot of the boards but it really does not tell me the reason.

Thanks everyone :lol:

Can someone please tell me the approximate number of calories we are supposed to consume during our "lean and green" and how many for the entire day. I am afraid that I am going to make my body think I'm starving (even though I'm not even hungry)! :)

Hi everybody!

I must be on a MF high! :D :D :D :D :D :D ...

Some days...are tougher than others. For me, a cold drizzly/snowy day at home with the television and my little family, lots of laundry and a kitchen begging to be cooked in--that's my worst hurdle.

Here are some things I do on days that feel like they're built around eating:

Breakfast:

Oatmeal. Simmered on very low heat until the fruit (apples or berries) swell up. Add a little extra water to stretch it to 2 bowls... ...

ONe minute I have so much energy and the next minute I am exhausted. Is this normal. I here so many people say they have so much enregy. Hopefully this will happen soon.

So I started on Friday! At first I did not like the taste of the products but today I loved them. :D Is that my taste buds changing. Also I love Diet Coke but today when I drank it it became very sweet to me is this normal. I love this board you guys are GREAT :goteam:

Here is a story of my evening yesterday.....

Jon's (my hubby) boss called yesterday afternoon wanting us to go to Green Bay with him, his wife and another couple to see a movie. Jon, of course, doesn't want to say no to his boss, so he accepts the invitation and askes if we're going to dinner first (so we could plan our L&G). Barry (Jon's boss) said "yes".

WELL, Green Bay is 45 mins from ...

I added 2 tablespoons of salsa to my soup.. i read it wrong instead of 2 teaspoon. The salsa I used has 10cals for 2 tablespoons with 2g of sugar and 3g of carbs.

will this mess my diet up?
I still have my lean and green meal to go and another MF meal so if theres anyway i can make up for it would be great!

I started my first day today (just finished my first meal) and am going to the grocery store to purchase my lean and green components. I actually have 2 questions.

1. What kind of marinate can I use? I am intending to grill most of my meat (maybe stir fry some days) but not sure what to look for for seasonings and marinades.

2. I have a bag of frozen vegetables in the freezer, can ...

Does anyone know any company that makes a sugar free, fat free MALT type of syrup?

Plain or chocolate--I just love the malt flavor!

Thanks!