The MakeMeThinner Support Forum

Hi everyone,

I was just wondering if anyone made it an entire month without cheating even once?

hehe i think im trying to find an excuse to cheat hahah

but please do tell anyway im just curious is someone actually made it through without cheating at all.

You know what I just relized. I am on the Complete Fast. I thought you could have 6 supplements plus 1 bar a day. Thank god I read these Boards They are great. You learn so much from these boards. Every time you think you are under control you read a new thread and it helps you that much more. :shock:

So heres the problem I have a very important meeting tomorrow. I am currently doing the Complete Fast I am a sales rep who sells food to really high end restaurants. I am going to meet with a new potential client. Is it allright to switch one day To having a green and lean And may I have vinegar and oil. I was just thinking of having grilled chicken over lettuce.

I have ordered by package - four week trial package from Medifast -
Anyway, I don't have the booklet yet so I have a quick question.

Do the soups take place of the shakes? How many shakes a day am I supposed to have. I am doing the 5/1 - duh, I think I just answered my question - five shakes and one lean and green meal, right?

Anyway, do the soups take place of ...

Is the fruit punch a supplement like the shake? Did you like it? Thanks in advance. :D

Nancy,when will the new dressing be here

Hi everyone :lol: Ive been on the program almost a month now, down about 14lbs. my question is can you have shrimp or shellfish :?: I try to read the forum daily, you all help out alot :D Thanks so much

I have a question regarding the reccomendation that we consume no more than 80-85 grams of carbs/day. If that's the reccomendation, why do so many of the products have more than one-sixth of that (14g of carbs) in them? It seems as though I'll need to be take Carb content into account and balance low (9g) carb with high (16g) carb meals throughout the day. Do I have this right?

I was wondering if you are eventually allowed to have sushi! I love sushi! i think that is my favorite food in the whole world.
I am thinking it might be good for the 5th meal?

:wave: Hi All!
We're celebrating my Mom's 79th birthday tomorrow. Which is super cool! :candle: But, we're going out for breakfast. So, I need to make my lean & green a breakfast meal. I'm thinking french toast is probably not appropriate :brickwall: I need help! I've always been the breakfast ...