The MakeMeThinner Support Forum

I'm not sure if this is the right area for this but I know it is a question I hear asked often so I thought I would share.

My downstairs neighbor and dearest friend in Florida is an adorable little 94 year old lady. Yes, you heard right, 94...how much of a kick is that, considering I am in my thirties? LOL...well, my dear little friend and I do things together a minimum of twice ...

I went over in my meat at dinner and I was wondering if I should still have the two supplements I have left today or should I eliminate one?
Thanks in advance for help.

It is 64 oz but I was just wondering if we could count the water we put in our shakes as part of that 64 oz, now I know better. So, I drink the 64 oz plus more of plain water and the 40 oz in my meals. Thanks for clearing me up on the subject. It is amazing how I am not hungry at all. Now, I just have to work on not shoving ...

I had the homestyle chili yesterday and today and both times I ended up eating it as soup...the first time I followed the instructions on the box and the second I mixed it with 4 oz. of water last night and let it sit all night then added 2 oz. hot water and heated it on the stove, I let it sit for a bit but it still did not thicken ...

Is it allright to have Sugar Free Brachs (star bites) peppermint mints made with spenda

Here are the ingredients
Serving Size 3pcs
Calories 30
Total Fat 0g
Saturated fat 0 g
Trans Fat 0 g
Sodium 0mg
Cholesterol 0mg
Total Carbohydrate 0 g
Dietary Fiber 0 g
Sugars 0 g
Sugar Alchols 15 g
Protein 0g

Ingredients
Isomalt, Peppermint Oil,Titanium, Dioxide Color, Sucralose (splenda),

Contains Phenylalanine

So I would really like your advice I am ...

I was told to take in a little olive oil for the constipation issue! :oops: Can I use regular ranch dressing instead to make up for some of the fat??
Thanks!!!!

Hi everyone.

I tried doing a search for this topic and came up empty. If it's already been covered, just point me to it.

I was preparing the chicken and wild rice soup for my lunch today. After the first 2.5 minutes, I took it out to stir (according to directions) and found most of it all over the microwave! So, for the second round in the microwave, I put a plate over the bowl. ...

I went to lunch at tgi fridays with my sister and i had chicken and greens and tea!! i wasn't even tempted for anything else. my sister was shocked and impressed!!

I can't beleive i actually ate out and was good!!!

I don't think i have ever gone to a restaurant and didn't order desert!!!

I am soo thrilled.

I must be in ketosis since i am not hungry anymore!!

even though i didn't have ...

Hey guys,


I've been on Medifast for about a month and a half now. I've lost 20 lbs and am happy with that. I have about 38 more to go. I'd like to know if anyone has known anyone or has transitioned from this diet to a different diet. I'd like to do Weight Watchers or Nutri-System to lose the last of my weight if I can. I'm happy with the loss but I am ...

YO THERE UNCA! 30 CLUB PLEASE! :yay: HAPPY DANCE