The MakeMeThinner Support Forum

I've fallen off with a big thud! I had even been away from this forum. I felt guilty and most of all, I was angry at myself. My husband has not been helpful. He has been buying candy, breads, things that he knew I used to like. He has also told me I should not stay on a diet that restricts what I eat. He tells me I look good, but when I look at ...

Good morning fellow losers! :wave:

I have used the search and did not find these questions asked or answered so hope I'm not repeating.

#1 - Is there a limit on the amount of Walden Farms products we can use
if they are calorie, fat, carb, & sugar free? I like to use a generous
amount of the dressing on my salads and frankly could sit and ...

Okay, I started medifast about 2 weeks ago with an unfortunate break of a couple days...I ran out and my order came 2 days later. I started from the beginning again and am on day 4 (very tired). I was feeling really good before!...I lost about 5 pound before and noticed it right away. I was able to maintain that loss eventhough I had a break. My question is if I don't really have a ...

Big, big mistake, :oops:

One drink and I was on my butt. Won't do that again. I was visiting a friend and thought: "Well, one won't hurt." WRONG!

John

2 egg omelet with spinach sprinkled with Molly McCheese I wonder if that is OK on the program :?:

Hello, I just started this week. And I have read the you need to drink lots of water. So I started to drink a half a liter after every meal. Thats 16 oz times 6 for 96 ozs. 96 is way more than the recommended 64oz. My question is how much water is too much water?

My lastes fav.. Vanilla with s/f Ginger Bread flavored syrup!

So good so rich!! Love it!

:chef:

Yes, I do need the surgery and increased weight loss will not change things. My knee cap is not 'floating' as it should, it is hitting the femur with each flexion. So actually this will be a relief!!

My only goal now is to weigh less so they don't have to call out the 'big guns' to lift me off the OR table!! Ha Ha

Keep up the good work everyone!

Paula

HI,

I am also a new girl on the block and just recieved my supply. Is there anyone out there that can give me an example of there plan for the day ?
I am doing the 5 and 1 and i am a little confused.

It is great to read all of these :D Such Wonderful support and i am going to need it ! ...

And anyone else that may have tried them. Regarding the womans health shakes, do they taste the same as the others? And are they suitable to use in the weightloss portion of medifast? I'm thinking that if so, it sure wouldnt hurt for me to replace one or two of my daily shakes with those ones. Your advice?