The MakeMeThinner Support Forum

I've been reading so many posts in these forums, I've learned a lot so far. I read one that said to not eat the L&G as the last meal of the day

Is this true? Did I miss it in my Quick Start guide (I'm at work and don't have it with me for reference)? I've been having my L&G as my last meal of the day ever since I started. Woopsie!

This diet just continues to amaze me with how quick others and myself are losing. Now I know this diet says it saves our muscle but is this really true that we're losing all fat this quick?? I'm curious to know from all of you that have lost a lot on this diet. Have you noticed not a lot of muscle loss on this diet? Or do you start to exercise to keep it up ...

Hello everyone. Stumbled onto this site recently. It all looks very promising and exciting! I am planning on joining as soon as the wallet spares me some money and that should hopefully be in a week or two. I do have a question that involves eating/drinking every few hours. I don't have a problem with it but I work as a cashier at a grocery store and I usually work 6 hrs. a day during ...

Has anyone done this?

I'm making my 4 yr old a sandwich that include marshmallow. I get some on my finger and without thinking lick my finger and then I freeze...holy cow!! and then start wiping my tongue in a panic and spitting in the sink. I thought I was the only one and then I saw my dh wiping his tongue on Tuesday and I asked, "what are you doing?" and he said, "Peanut ...

The other day I had a luncheon at a chinese resteraunt and had no idea what would work for my lean and green meal. :? I got shrimp with vegetables and gave away my rice and egg soup. Did I fail? :cry: Is chinese just not doable? I will avoid these situations in the future but ...

Found on the net:(Gotta love google)

Ketosis: Is it safe? Why do some people think it's dangerous?


On July 7, 2002, the New York Times published "What if It's All Been a Big Fat Lie?" written by Gary Taubes.

I quote the article: " 'Doctors are scared of ketosis,' says Richard Veech, an N.I.H. researcher who studied medicine at Harvard and then got his doctorate at Oxford University with the Nobel Laureate ...

Hi all,
I'm finishing day 15 on the 5 + 1 plan. My hands and feet are so cold I don't know what to do! I'm working in Florida and I'm in sweats and a sweatshirt! I have the heat on in my hotel room. Will this ease up soon or do I have this to look forward to for the next 74 lbs? Before I left my house, I touched my dog with my ...

I guess I was scared that I would forget to order when I was running low, so I went ahead an placed another month's order. Thanks to some trades, I am now completely stocked only with things I like (except for Chai Latte, which I am still looking to trade...HINT HINT). I ordered three boxes each of Strawberry, Chocolate, and Banana, and one box of Orange. I ordered four boxes of bars (I can't wait ...

okay shakers, i need a little advice. here's the scenario:
i am on my sixth day, and have followed the program perfectly. i have not eaten one thing that is not allowed! i can't wait to weigh in on friday morning!
but there is one potential slip up on the way. i am a pastry chef! :shock:
i have been between jobs, but i will be starting ...

I'm SO thirsty. Perhaps it was the garlic I added to my veggies last night? I don't taste or smell the garlic...

I was even thirsty in my sleep. I kept DREAMING I was drinking my water, but it didn't help. My throat was so dry I could hardly swallow. Then I woke up so I could finally get a REAL sip. This continues today... my mouth is dry even right after a sip of ...