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EASTER

Ok. I have this goal that by Easter, I want to have lost another 20 pounds, which will bring me right below the BIG 200 mark. I will do this, as the weight is FALLING off me. People laugh at me because my clothes are falling off too... Anyway, I want to eat some chocolate and Mexican Food on Easter, as opposed to cooking a big ham and mashed pots like I usually do- do ...
Read more : EASTER | Views : 2719 | Replies : 60


Going on Vacation ...

Does anybody go off program a little bit on vacation? I only go on one vacation a year ... in May to the beach. I really want to be able to enjoy going out to dinner and maybe having breakfast (we do big breakfasts) a couple of days. I plan to bring my MF stuff with me and use it most of the time with the thought that it would be best to use my ...
Read more : Going on Vacation ... | Views : 660 | Replies : 7


Honey BBQ Spices - First Ingredient Is Sugar

Yesterday I bought some Honey BBQ spice from the local grocery store and sprinkled a little bit on my chicken. It was pretty good, in fact, the only bbq spice that I've actually found to have a real BBQ taste to it. When I was looking at the label though, I noticed that the first ingredient was sugar. Nothing was listed in terms of how many grams.

I don't think this will throw me out ...
Read more : Honey BBQ Spices - First Ingredient Is Sugar | Views : 610 | Replies : 4


Cool Whip Light

Is it ok to use a little cool whip lite??? Like on top of the jell-o :D \
Read more : Cool Whip Light | Views : 369 | Replies : 1


Meals per day?

Do I *have* to eat 5 medifast meals even if I'm not hungry? Will it hurt the weight loss if I don't?
Read more : Meals per day? | Views : 306 | Replies : 4


How long am I a newbie?

How long am I a newbie? When can I be something more? Just wondering...
Read more : How long am I a newbie? | Views : 376 | Replies : 10


Argh, french fries...

Today is Day 7 and I have been really strict and good but today I sneaked 7 McD french fries from my kiddos' Happy Meals - I had my shake right before going in but I was still hungry. Will that stupid move kick me out of ketosis? Also, I was thinking about ordering some ketosis strips, do those really work? Any feedback would be greatly appreciated.
Read more : Argh, french fries... | Views : 788 | Replies : 9


Coffee Creamer Question

I LOVE my coffeemate powder creamer but I switched to 1/2 and 1/2 when I started this and I HATE it. Can I use the Coffemate still?

Thank You
Carly
Read more : Coffee Creamer Question | Views : 1006 | Replies : 1


Shake add-in?

Can anyone tell me if it's ok to add in a half teaspoon to a teaspoon of sugar-free, fat-free jello pudding to our shakes? It would seem like it wouldn't hurt to me, but I just want to be sure. I used that amount in a shake yesterday and it made it a lot thicker, I liked it better. :)
Read more : Shake add-in? | Views : 398 | Replies : 5


10# CLUB PLEEEEEEASE!!!!!

:bouncie: :boing: :bouncie: :boing: :bouncie: :boing:

Today is day 7 for me and I am down another 4lbs since my Sunday morning weigh in! Image I couldn't ...
Read more : 10# CLUB PLEEEEEEASE!!!!! | Views : 615 | Replies : 19


 

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