The MakeMeThinner Support Forum

Hi All!

I have been trying to increase my daily water amounts, having been someone who lived on and for coffee all her life. I found this product which is added to a 16.9 oz bottle of water. It has 0 calories and 0 carbs, and only has 20mg sodium and 30mg Potassium. It comes in 'sticks' which you add to water and shake. It has been on TV, as Crystal Light has a product, ...

are we allowed the big ole honkin' movie pickles?

BF myself and the dogs are headed to the drive-in movie theatre tonight for a double feature...we'll be there for 4+ hours. I'm bringing a shake and I know I can have 2 pickles...but ummm...does this include those huge ones at the movies?

Can I have a fast food salad like the grilled chicken salad at mcdonalds for my lean and green meal? With lowfat dressing of course.

I originally came upon Medifast through the Medifast 980 commercial. I ordered the 11 day trial version and then ordered their 5 week special (buy 4 weeks and get 5 week free). After reading through everyone's posts I am interested in obtaining a health advisor. I still have about 4 weeks of food left, but when I am ready to reorder do I just order through here and then I am assigned a health advisor? ...

OK Experts,

I don't feel like doing the math on this one... I was thinking about lettuce wraps for a L & G. They are made with chicken, mushroom, and spicy soy sauce.

Here are the stats from a local restaurant:
Calories 260
Fat 7g
Fiber 8g
Carbs 28g
Protein 20

Are the carbs and fat too high? Is the protein too low?

I know I would need to add an extra side of green ...

Hello All!!! Can we have turnips??? I was reading a magazine and it said as treat for replacement of french fries when someone is on a "diet" that cutting up turnips, coating them with olive oil and salting them... then baking them crispy!! this sounds awesome, but is it too good to be true?????? Would this work for my "green"????
thanks!!!!

Many of you may have noticed that I've been a little absent lately. Work has been hectic, I haven't been following the program, and I was embarassed. and felt like I had let everybody down (especially me). I haven't been on a scale in over two weeks, so I don't know if or how much I've gained.

I offer no excuses. I like the program. I am getting back on track today.

-Lynda

Hi, I am just wondering how late in the evening that we should complete our 5-1 plan each day? With my new energy found in the MF plan, I find that certain nights are wakeful ones, which, in turn, leads to morning sleep-ins. Having a body clock which is programmed to having worked evenings and nights for 38 years doesn't help, either. I would appreciate any ideas or advice on scheduling meals that begin on ...

By MARILYNN MARCHIONE
The Associated Press

WASHINGTON — A huge federal study in people, not rats, takes the fizz out of arguments that the diet-soda sweetener aspartame might raise the risk of cancer.
No increased risk was seen even among people who gulped down many artificially sweetened drinks a day, said researchers who studied the diets of more than half a million older Americans.
A consumer group praised the study, done by reputable researchers independent ...

All day, I've been really hungry. This is strange because I've yet to feel a lot of hunger since I started the plan...even during the initial three days. Is there a chance that I've somehow knocked myself out of ketosis (I didn't break the plan, although I did drink two cups of bouillon yesterday). Otherwise, is it normal to get randomly hungry after being on the plan for what has now been close to a ...