The MakeMeThinner Support Forum

I am doing great on the diet, having a problem eating every two to three hours however. Not because I am not hungry or because I don't have the time, but because I am really having a problem feeling bloated and gassy....

I am not a burping person, in fact my husband has been laughing at me, because I never burp, but for the life of me, the last 10 days I have felt ...

Hi all, :wave:

Anyone else finding that they suddenly can no longer stomach (literally) coffee since going on the Medifast Plan. :nonono:

I'm not a coffeeholic by any means, but I like a cup every once in a while. Nothing fancy, just plain coffee with a smidgin of cream. The last few times I've had a cup my tummy ...

I am still full from my lean and grean meal and it is so late that I dont want to have to drink my 5th mf product. Will it hurt me not to go ahead and drink a shake?

I have been planning`for my first goal of 20 LBS. lost to eat one of the foods that I miss the most. This time it will be Beef, bean & cheeze Buritos:bib:. I know this is not on the plan but I figured it would'nt hurt me.

How long will it take to get back to a ketosis state?
Will this cause me any problems?
Is what I'm gonna do just STUPID:huh:

Thanks

I will mail them to you if you want them. I dont want them to go to waste.

I know that we are supposed to stick with Medifast products as much as possible, but I would like to find an alternative to Medifast crackers. They have 50 calories, and don't really offer a lot for that. Couldn't we just buy similar low calorie/carb crackers at the grocery store?

Plus, I forgot to order some with my most recent order, and I don't want to place another order for a few boxes of crackers.

I'm not quite sure if this is the place to post this. If not, please guide me in the right direction. I always seem to have a problem with constipation (even with a regular diet) so I want to try to get a jumpstart on the anticipated constipation on MF. I have a product called Colon Cleanser (Health Plus) it is 100% psyllium husk. It can be mixed with water (or I assume mixing with ...

Hello friends,

I am doing well and its only a week. YIPPIE
SO today i am already looking at what i am going to order next month and wonder what some people think of the other soups....

I ordered the pack that is already made up.. SO wondered

is the Cream of Broccoli any good?
what about the Cream Of chicken???


Also i see there is a Chocolate pudding. How does that taste???

I am ...

I ordered two weeks worth of mf to try it and I am losing already, but I only ordered banana and chocolate ( flavors I thought I would most like) Well I hate the flavor of the banana shake and pudding I like the soup and bars and chocolate shakes and pudding though. If I can make it through these two weeks and force the banana down I will never order that flavor again. Are ...

How many calories and carbs and fat should the lean and green meal be?.