The MakeMeThinner Support Forum

thier supplements? I know I have done it a few times with things such as the frozen cookie dough thing or cookies with oatmeal, but I am thinking of other foods. For example, I sometimes make a shake and soup. I have half of the shake with a half of the soup. I don't do it much since I am in school and it is too much prep for me, but on the weekends I ...

Hi Everyone,
I just got my order today and I'm very excieted and would like to start tomorrow. I talked to my heath advisor Denise on monday when i placed the order and she said that it could take 3 days to get here so we were thinking Friday (its early and i'm soooo excieted about it) But I was in the car when I talked to Denise and never got her phone number (my ...

Ok I have a few questions. I tried to go the the question thread but I couldn't post so here I am again.

How much excercise must you do...I just had foot surgery and can't do a whole lot
How much over weight do you have to be to start Medifast?
After I purchase Medifast, will I need to buy MORE foods at the store?

I think that all for now. Thanks for any help ...

I have a question about the Chewable Calcium that I have. I do not want to use it if it will mess up the ketosis. I have it left over from when I was on LA Weightloss. The serving size is 2 tablets. The bottle says amount per serving: Total Carbohydrate 1.56g
Sugars 1.16g
Vitamin D 266IU
Calcium 667 mg

The other ingredients list dextrose and fructose. My question is are dextrose and fructose like ...

Hey Nancy, have you heard any new rumors about when they will be introducing the new Beef Stew? I can hardly wait...this sounds so good!

I recently made a chart of the different classes of MF products and their carb range. Of course, you don't have to count carbs on MF but since I became a little more aware of what I was eating, and switching things around, my weight loss has increased. So, if you reach a stall, you may want to choose lower carb items for your day.

MF 55 ~ 9-10 carbs
MF 55 RTD ~ 9 ...

Hello new friends ! I am a new member, and missed the Sunday weigh in. Sunday was one week, and I lost 11.2 pounds........just needed to WOOOOOOOOO HOOOOOOOOOOOO for myself and everyone out there. Have a great week !

What do you use to get rid of the dragon breath?

There is something that I have been wondering about lately-

What do you consider cheating?

Is it a few nibbles of something 'forbidden"?

Is it not getting in all your supplements?

Is it having a "forbidden" meal?

I would love to see what everyone considers cheating.

Carly

Hi Everyone,
I'm new to Medifast and have not even recieved my order yet, Friday hopefully. I am very nervous about not being able to stick with it and giving up too soon, which is what I did with every other diet that I have ever been on. I have tried the traditional diets like Weight Watchers and LA Weight Loss but the cooking and shopping and packing a lunch for myself everyday I just ...