The MakeMeThinner Support Forum

This has been much easier than I thought it would be. Having Dede in my corner has been a GREAT! reward. I have not tasted a thing off of MF since starting on April 17. I am cooking for my family, and not always feeding them my L&G meal. Tonight was redbeans and rice. If you don't like cajun cooking, you don't have any idea how hard it was to cook it and NOT eat ...

:? just starting out. which is best? having 6 shakes all day or 5 shakes and 1 lean green meal? sugar free jello is o.k. for a snack?thanks :?:

OH did I miss you getting into the 70 club???? I swear I saw you at 59 pounds and new that this Sunday you were going to tell us you were in the 60 club.
How did that happen??? You are unbelievable!!!!! Congrats!!!! I AM SO JEALOUS!!!

I just had an orange creme shake in the blender...all I can say is WOW!! I love those kind! It tasted like a dreamcicle to me. I'm a CHOCOLATE girl all the way but I think I'll be ordering a lot more of the orange creme shakes!

I read a lot of ppl don't like the strawberry creme shake but I had one yesterday and found that I liked it pretty well too.

The only ...

Good morning lovely ladies (and handsome gents!),

As some of you know, I didn't have a scale my first week and have no idea how much I lost. It really irks me not to know. Is there an average or some number I can use to estimate what I lost that first week? I can't tell anyone how much I lost without that first all important week!

Thanks!
Brandi

I have been reading alot about kitchen scales being mentioned on here, and I just wanted to make a suggestion....

I have a side business doing ebay and I had bought a postage scale that weighs up to 3lb for shipping purposes... It weighs by the oz as well, and it works perfectly for my kitchen as well. In fact I now have it in the kitchen.

I have a small plastic plate that ...

My boss was in town today and offered to take us out for lunch. I haven't avoided eating out because of being scared of eating the wrong thing, but rather, making sure I ate the right portions (and they had something acceptable on the menu).

Anyway, I ordered the flame grilled chicken breast. It seemed to be close to 7oz, maybe a little less. I forgot to ask about cooking in oil, but it didn't ...

Ok,

I keep hearing about the 10, 20, etc pound club. What is it and how do I get in?

I have lost a total of 11 lbs so I guess I should qualify.

Thanks for any help.

I need some advice about drinking the appropriate amount of water or other liquids.

I can't do it! I get a headache from drinking all this water and I feel like it is going to come back up when I force it.

I purchased some crystal light to add to the water but get the same reaction. I was addicted to Diet Pepsi but only drink that 2 times a day because of the caffeine. ...

Has anyone else experienced leg cramps?:whattha: This is week 3 for me and they just started today. I drink PLENTY of water (upwards of 100 oz) daily. The cramps aren't very bad at this point, just quick cramps that come and go but I don't want them to get any worse either. Any suggestions will be a great help.