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Chicken and Wild Rice Cooking Instructions

Day 2 of medifast! I brought a packet of chicken and wild rice, but neglected to take a look at the cooking instructions. Google searches are turning up nothing...

Anyone know offhand the cooking instructions for the soups?

thanks

Lynden
Read more : Chicken and Wild Rice Cooking Instructions | Views : 936 | Replies : 13


Newbie questions about snack portions

I apologize if this has been asked.

I only like the whole pickles sold in the deli
department. I am assuming when MF states "2 pickles" as a snack they are referring to the jarred quartered versions. If I cut the wole pickle in half, would that be considered 1 snack? I used to like the jar ones, but got spoiled when I moved to NY.

What size can the celery pieces be?

Thanks for ...
Read more : Newbie questions about snack portions | Views : 431 | Replies : 3


Storing Medifast

You know, I have so much MF stuff because both me and my husband are on it. It is over taking my house. :shock: I don't want to keep it in the garage because it will get too hot. It won't fit in the cabinets?! Where and how do you store yours? Do you take it out of the boxes?
Read more : Storing Medifast | Views : 1782 | Replies : 25


Serendipity and Mellowmom

I have called Curves for information and will be going in to register next week. I am just wondering how both of you are finding the program, and does it really increase weight loss? I have been very sedendary and do not want to shock this old body too much!!! It may turn to stone!!!! :D I would appreciate any info you both can tell me---Thanks, ...
Read more : Serendipity and Mellowmom | Views : 1259 | Replies : 16


Pre-emptive potential explosion question

Okay,
I didn't bring my cute little cooler and I'm flying tomorrow. What I'm interested in doing is freezing my RTD's so they're chilly as I fly. Anybody try this?

How tough are these containers? Think they'll survive? Think I'll have an unplanned explosion? Think I should give up and pour them over ice? I don't have RTD's to spare, so I'm asking before I ACT (new thing for me!)

Whatdayathink?

DeDe
Read more : Pre-emptive potential explosion question | Views : 417 | Replies : 11


the bars

:shock:
i was comparing the PowerBar Pria to the medifast bar


the pria bar :


110 calories
30 calories from fat
15g total carb
9g of sugar
sodium 90mg



are they ok?? I'm a newbie need help
Read more : the bars | Views : 565 | Replies : 9


Ranch Soy Crisps

Just had my first ranch soy crisps and I love, love, love them.
Read more : Ranch Soy Crisps | Views : 1304 | Replies : 16


Zip Fizz

Does anyone know if ZipFizz is alright on the MF Plan?

Costco sells it and I had been using way before I started on MF, but have been hesitant to use it since I started the program in late March. Essentially its an energy drink that comes in granulated form in little single serving tubes and you just add it to 16 to 20 ozs. of water.

Here's the stats on it;
Calories: 10
Carbs: ...
Read more : Zip Fizz | Views : 654 | Replies : 9


Quick Start Guide and Snacks

Hi, everyone.

I just called main Medifast, because there seems to be some confusion over snacks allowed. And, I, for one, had been reading from two different info sources, which were conflicting.

I was informed that we are only allowed one snack a day, either a Medifast snack OR the celery, pickles, jello, popsicles, etc.. This is NOT what my Quick Start Guide stated. Come to find out, I was sent an outdated Guide!! Hello?!!? ...
Read more : Quick Start Guide and Snacks | Views : 2399 | Replies : 36


Full moon

Saturday is the full moon again - so for those that retain water around this time, you'll know what's going on. Of course it has to be right before the weigh in!
Read more : Full moon | Views : 232 | Replies : 1


 

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