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Last meal

So here is my question. I know many health dieticians have stated that you shouldn't eat too late before bed. Some say nothing after 8pm. Today, I had my MEAL for lunch. So the rest of the day are MF meals. I am wondering, what is the latest I can have my meals? Does it matter on when I actually go to bed? Is there such a thing as don't eat any sooner then 2hrs ...
Read more : Last meal | Views : 923 | Replies : 12


Exercising off the pounds??

We alll know what time of year it is... a candy lovers dream :D or nightmare :x depending upon how we view it. It's hard to keep our paws out of the bag..... there it is right in front of us :cry:
So as a bit of ...
Read more : Exercising off the pounds?? | Views : 535 | Replies : 5


My beans won't cook

In the chili, my beans won't cook. They are always hard. Yesterday, I cooked in the time asked, then placed a cover over the bowl and let it steep for a few minutes. Well, I think that may have cooked 3 of them. LOL Any tips on cooking my beans :lol:
Read more : My beans won't cook | Views : 603 | Replies : 11


Beef stew

I just got my new order of MF and I ordered some beef stew to try. It's a little thick so next time will add more water and probably a boullion cube to give it a little more taste. However, all things considered, it's not too bad. It will be two months for me on the 26th - 18lbs. gone. Am thrilled with the results and can't believe it, but I'm not sick of the ...
Read more : Beef stew | Views : 884 | Replies : 12


Medifast Bars question

Ok this is probably going to be a politically incorrect question here, but I have to ask it. First let me say I love Medifast, I did it 18 years ago and went from 187 lbs to 120 lbs, now 18 years and 2 children later I've been struggling with losing even 5 lbs. I came back to medifast and in just over a month I've lost 15 1/2 lbs. I'm truly loving it. Anyway ...
Read more : Medifast Bars question | Views : 8934 | Replies : 26


any other vegetarians here?

Just wondering ... and looking for tips from other veggies.
Thx.
Meredith :sheepjump:
Read more : any other vegetarians here? | Views : 330 | Replies : 1


fertility/birth control?

Hi guys,
I read in the quickstart guide that losing weight on the plan can increase fertility. So...........will my birth control pills be less effective? Inquiring minds (such as my hubby) want to know.
Thx!!
Meredith :?:
Read more : fertility/birth control? | Views : 1572 | Replies : 9


Vanilla pudding, WOAH

This better not taste like the vanilla shakes.

Thank you, have a nice day.
Read more : Vanilla pudding, WOAH | Views : 627 | Replies : 5


Clavicals and Knee Caps

Knee caps and Clavicals are so pretty!!!! I love my bones!!! (I do not love the lack of breasts though)

- Thank You for letting me share.

:lol: :lol: 8) :o
Read more : Clavicals and Knee Caps | Views : 494 | Replies : 14


Vanilla pudding....

I just received my medigrub order I placed this weekend. There is a sample of the vanilla pudding! Should I try it o'natural...or would you guys try a flavor right away? Whatcha guys think? :-P
Read more : Vanilla pudding.... | Views : 765 | Replies : 12


 

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