The MakeMeThinner Support Forum

Is there a way to glam up the cappucino? I have a couple boxes, but I do NOT want to waste it? Help anyone?

Lala

So, I picked some up the oher day. Haven't tasted it yet, but I thought maybe with the eggs ?? My mom always thought it was kinda gross to put ketchup on eggs, but I always have.

Anyhow, the product is new to me, at least. Anyone else try it out?

Hi all, just to let you know, I'm still on the job hunt, and haven't gotten medifast YET(I will), but I have lost about 10 pounds total on my own...it's been slow and hard, but still it gets me closer to my goal, and I know that MF will get me there a lot quicker! As for my questions....

1. When I begin training in the EMT program in October I know that I will ...

1. How do you get the @#$%^& lumps out of the pudding? No matter how much I stir, how fast/slow I put in water, or anything else I can think of, it's still gross!

2. I feel stuck already - I just finished 1 month, and have only lost 14.5 lbs - I say only, because I read on here how great most others do, and I get frustrated. I know this would be terrific ...

The Kitchen and Co. in my town just closed and they were the ONLY store in 50 miles that carried Davinci sf syrups!!!

Well, yesterday, I went to Sam's club in Green Bay. I was perusing the isles, when I came to the coffee isle! And what to my wandering eyes should appear??? Davinci syrups!!! I was absolutely giddy!!!! Big beautiful bottles of Davinci syrups!!! I looked, and looked, and looked some more, only to ...

It seems stupid to ask, Ive been on the program for so long.... How much Half & Half can I have in my coffee? Per day... And how much regular Spenda can I consume in one day???? I know that i should know, but, I do not. HAVE AN AMAZING DAY!!! (Diana told me once - Mike's Diana from Cali- I just do not remember what topic it was under...)

I've read alot about this ICBINB that the Americans use as a topping. I could not find it here in Canada but I did find Becel Topping & Cooking Spray.

Here is the skinny:

Nutrition Facts

Per 5 sprays (2 tsp):

Calories - 0
Total Fat - 0
Cholesterol - 0
Sodium - 15mg
Carbs - 0
Protein - 0

Ingredients:

Water, soybean oil, salt, xanthan gum, soy lecithin, polysorbate 60, lactic acid, beta-carotene, potassium ...

I apologize in advance for the grossness of this question, but I have an "issue" and wondered if it's just me or if anyone else has had this experience...

OK...here goes...I have found that on days that I have mf chili, I tend to get the runs (sorry again). On days I don't eat chili, I seem to be fine.

Anyone else have this happen? Anyone know WHY this would happen? Is it all in ...

I made it!!!!!!!!!! Unca can you switch me to the 20# club please.

I started this great diet 28 days ago and I have lost a whopping amount of 21.6#

I am :dance: for Joy.

I have decided not to exercise for a few more weeks. I do not know if this is good yet. But I am just not ready. What do you think?

Hi Everyone,

I introduced myself a couple of days ago and I warned everyone I'd be here asking questions. :mrgreen:


Question 1:

I'm spacing my meals about 2.5 hours apart because I don't really like eating that late at night. So, my schedule is:

8:30am, 11:00am, 1:30pm, 4:00pm, 6:30pm, 9:00pm

I notice that most people do 3 hours apart. Does this make a difference at all ...