The MakeMeThinner Support Forum

Just wondering if tea counts towards the 64 oz of water. I'm still waiting for my order to arrive which I'm sure will have info about that.

I've done Medifast with great success before and have been drinking shakes that have been sitting in the cupboard for a few years. I'm really excited about finding this site! When I finally got to my goal weight before the Doctor/Nurse that was working with me didn't help ...

Hey Everyone,
As I mentioned in previous posts, the 1st 3 days oddly enough were the easiest for me. I don't know whether it was because I was siked about starting something new, or it was I had an easier schedule throughout the day during winter recess, maybe it has to do with my hormone levels depending on what part of my cycle I'm going through during the month, or it could be after 5 ...

I need some encouragment! :x
Can everyone post how much they have lost to date and when they started?
:-P

Hey Gang!
Today is day 5 for me. So far so good. The first 3 days were actually very easy for me. Last night though, around 7 P.M. I got very hungry so I doubled up on my last 2 supplements. I had the chili for dinner then a bar for dessert. I was o.k. after that. At night it's been hard because I've been drinking so much water that I have to keep running ...

Hi everone.
I lost 1# this week not much but no gain. and I am trying to get back on the wagon from the holidays.It is sure hard now I am doing the 3 days allover so I don;t recommend cheateing to anyone it is just to hard to overcome but I will over come looking to next week now.
susan

The First 3 days were diffently the hardest i really did not know how much that i thought about food. Its strange not to eat but i feel empty most of the time but not really hungry. My family is being supportive but at the same time not really understanding why i took such a drastic move. I had to do this for myself and no one else. In the end all of it will ...

If I have to choose the modified plan from time to time, is Broccoli Beef, chinese food an acceptable meal substitute? I know to stay away from rice, etc. I don't need lectures on the obvious.

Please let me know

Thanks so much.

Just wanted to wish everyone all the best for the holidays and a great new year to come.

It's great seeing everyone sharing and caring for each other. We thank and welcome everyone for dropping in and adding their thoughts and comments.

Here's to a thin year to all,
:goteam:
Unca

hi everone,
I have a problem is any one else expericing bad breath ? I brush,use mouth wash and breath mints but still have bad breath .It is getting so I am afraid to get close to anyone even my husband . I am thinking about asking a Dr. about it .has anyone else had this problem since being on medfast? susan :oops:

Does anyone know if there are any restrictions as with Atkins?