Will Power…..
Just a comment or two. I was sitting here sipping my 7:00am shake. Oddly, 122 days into this program, I just learned about a week ago, to mix my shakes, and let them sit for about 5 minutes before gulping. This allows them to get pretty thick. I used to pour/mix/gulp all within about 15 seconds… Huge difference… Make them ICE COLD.
Here is my point:
With my weight loss, I (as you ...