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PLEASE HELP

HELLO EVERYONE I GOT THROUGH MY FIRST DAY ON MEDIFAST IT WAS HARD BUT I STUCK TO IT. I HAVE A QUESTION ,AM I ALLOWED TO EAT THE SOUP, OATMEAL ALONG WITH THE FIVE SHAKES. :roll: AFTER READING OTHER PEOPLES QUESTION I THINK I DIDN'T MIX MY SHAKES RIGHT FOR THE FIRST DAY. I ONLY MIXED COLD WATER IN THE SHAKER. I DON'T LIKE HAVING ICE ...
Read more : PLEASE HELP | Views : 587 | Replies : 2


I have just noticed.....

For anyone who can answer this question: I have just noticed that under our names when we post is a designation: Preferred Member 100# Club, Preferred Member 30#Club, Trusted Member, Regular Member or Newbie. Have these designations been there all the time? It doesn't take much to figure why Mike is a member of the 100# club. With that reasoning then, Jeanette, having lost 30#+ is a member of the 30# Club. I and a ...
Read more : I have just noticed..... | Views : 681 | Replies : 14


God Forgive Me When I Whine

I came home from school today - my shakes haven't come yet and I was HUNGRY. I snacked on some popcorn and felt sorry for myself. Then I turned on the TV to see the major destruction on I-95 near Baltimore (you may all see it on national news tonight). A major, horrific accident right where I had been driving minutes earlier. God Forgive Me When I Whine!!!!! My shakes didn't come but I AM ...
Read more : God Forgive Me When I Whine | Views : 509 | Replies : 0


Dear Ann Landers.....

Dear Ann... Yesterday I was taken out to lunch by an important group where I am employed. As I and the group walked into the NICE restaurant for our "FUEL" (fuel to me now) The instant question out of the waitresses mouth, as we entered, was: Would you like a table, or a booth" Instantly I panicked, Table!!! (I thought to myself)!! No I can sit/fit in a booth now, I sighed with relief.

Ann, ...
Read more : Dear Ann Landers..... | Views : 1563 | Replies : 1


4th day bliss!!!!!!!

TO anyone who is struggling in their first few days, keep the faith!
I'm on my 4th day today and fell SO SO SO SO great!!!!! I'm am not hungry at all and feel 1000% better!!! God I love this. I know the lbs are going to just start melting off, I can't wait.

My 3rd day was the worst, and I was questioning how the hell i was going to pull this off. but ...
Read more : 4th day bliss!!!!!!! | Views : 702 | Replies : 5


A Sweet Observation.....

I work in a very CALORIE rich environment. My employer hosts many, many functions at work where candy, goodies, sweets, and lunches are flowing like tap water. I always loved these days (at least 3 a week, sometimes 4) where goodies were plentiful. Not only as a FAT guy, but as a buyer, knowing I was getting a deal on FREE food. I was always fearful when I began Medifast that these items would be ...
Read more : A Sweet Observation..... | Views : 651 | Replies : 1


Full Fast

I have one other question... I am interested in doing the full fast program. Are people eating the bars, chili and oatmeal on this program? Or is that only for the 5 and 1 program. It seems to me that a fast means you don't chew anything.
Read more : Full Fast | Views : 1312 | Replies : 3


FIRST DAY TOMORROW

I WOULD LIKE TO FIRST THANK JANE AND UNCLE TIM FOR THEIR RESPONSE :lol: I HAVE A QUESTION FOR JANE OR ANYONE ELSE THAT CAN ANSWER THIS QUESTION. I HAD A HYSTERECTOMY ON NOV. 11,03, I WAS TOLD I WAS ANEMIC. I WOULD LIKE TO KNOW SHOULD I CONTINUE TAKING MY IRON PILLS ONCE I START THE PROGRAM. MY SUPPLY COME IN ON JAN.13,04. OH MY GOSH ...
Read more : FIRST DAY TOMORROW | Views : 598 | Replies : 1


WOW!

I just wanted to post a quicknote. I had just ordered my next month's worth of Medifast. It came today, 2 1/2 days later! I can't believe how fast it got here. Now that's service! I purposely ordered extra early to make sure the Medifast I have already, wouldn't run out before the next order arrived. I had know idea it would get here so fast! I'm pleased. Now that I have plenty of supplies ...
Read more : WOW! | Views : 702 | Replies : 8


water question/food addiction question

Hello,

I'm on day 2 - and am having an unexpectedly okay time with it. I'm sure tomorrow may be a doozy - but I think I'm prepared.

I just can't gulp down ALL the water we have to drink! Is it okay to squeeze some lemon into the water and heat it? Does tea count as water? Does Crystal Light? Seems like everything we consume is water based...I'm just wondering what the boundaries are ...
Read more : water question/food addiction question | Views : 786 | Replies : 1


 

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