The MakeMeThinner Support Forum

Nancy or Tim,
I have 5 shakes a day, 1 bar and 1 pkt. of the crackers. Which is about 96g of carbs a day. I drink all my water too. This is the only way I found that I can do the program without cheating. I found this out after cheating twice the 1st 2 weeks I tried the program. I realized that the soups and chili did not fill me up like the ...

From a post on this board:

We all have friends that look good and enjoy going out with us because we make them look better.

I think if they don't like the new me this time, I'll find new friends that did not know I had been overweight in the first place.

'everybody loves to have a friend that is fatter than them'

I read this post from a “guest” I think star wrote it, ...

HELLO EVERYONE THIS IS MY THIRD DAY :roll: MADE IT THROUGH. I HAVE A QUESTION SHOULD I WEIGH WEEKLY OR EVERY THREE DAYS.

I am so dang frustrated...and SO ready to start :x WELL...fedx was here, I was ill, and not presentable if you all know what I mean, when I DID go to the door, he was gone, NO PACKAGE, AND NO NOTE...DANG IT ALL !!!
Called Medifast, seems it came from Maryland....so WHO knows where it is or where it is GOING....think I am GOING TO LOSE IT ...

Hello, everyone.

I promised myself a couple of years ago, not to make 'New Years Resolutions', it just happens to be that I'm doing this in January. Could have been November (and I'd be pounds lighter by now) but this is the right timing for me. I was seriously considering stomach stapling (yes, I'm that desperate) but I looked into it and realized that it's just a form of fasting, with a LOT more serious, ...

Hi, I am new, after viewing this site for several day, I ordered the first batch today. Can you please give me some '#'s in ?months' stories. I need to get completely siked for this.

Thanks,

Steph

Can you count you water in your shakes and ice as part of your 64 oz per day? I can't stand drinking water by itself.

I'm a little confused on the full fast plan. The quick start book says 5-6 shakes a day and somewhere in the forum I read 5-7 per day. What is the deciding factor? Do I need to have at least 5 shakes and 1 or 2 more if I'm feeling hungry?

Starting tomorrow and I'm very excited.

Marci :D

p.s. I keep kicking myself off of ...

Hey Gang!
I had written a message to Nancy on 1/11/03 asking her if she had any advice for dealing with turning to food for comfort ( for all of us many emotional eaters) during stressful times throughout the program. I figured since she has been on the program for so long she must have had some times where she had to deal with that type of thing. I did not receive a reply, so ...

My dr just prescribed xenical for me to aid in weight loss. I told her about medifast, she didn't seem to care (i didn't tell her TRUE calorie intake or she'd freak). Anybody know about this stuff, I've been on it a week, and BOY can I say it does what the "side effects" says it does....any thought in how this relates to medifast plan? I don't want to use it as "training wheels" but ...