The MakeMeThinner Support Forum

For spur of the moment things, can Medifast be bought at any retail establishments? Like bars, or other things that you might not want to order alot of?

I was sitting here balancing my checkbook when the door bell rang. After the post from Sher about fedex not leaving a package, I ran to the door and now I have these two brown boxes staring at me. The lable on the boxes read Medifast.

For all the mental preparation, now that the shipment has arrived I still find that I am nervous to start. Why is this? I don't think I am nervous ...

I read a post that said you should not exercise during the first of the diet. I was already planning (probably start on Monday) to work in 20-30 min of walking per day. Of course, I don't mind if I am not supposed to exercise, just surprised.

Will this info be covered in the start up info?

What did you do???

I FORGOT TO THANK MAGGIE FOR HER WONDERFUL RESPONSE ;) PEACE OUT

I JUST WANTED TO SAY THANKYOU TO EVERYONE THAT HAS RESPONDED TO MY POSTINGS.

WHEN I WROTE EARLIER THIS MORNING I DIDN'T KNOW WHAT MY DAY WAS GOING TO BE LIKE. MY MOTHER GOT OUT OF THE HOSPITAL TODAY. I TOOK HER HOME MADE SURE SHE WAS COMFORTABLE.

I WAS JUST SITTING AT MY COMPUTER AND THOUGHT THANK YOU GOD DAY THREE REALLY WASN'T THAT BAD. I HAD ALL OF MY SHAKES TODAY AND ATE ...

It's day 2 and I have another 1 1/2 hours until I can have my 5th shake and I have the worlds worst headache. So far I have had 4 shakes, 2 pickles and 2 stalks of celery. I'm dying! I think tonight is gonna be a long one.

Yesterday went good with 6 shakes, 2 pickles and a piece of celery. And of course 64+ ounces of water.

Okay, I feel better. Guess I'll ...

Hey Everyone,
I had to come to the boards to distract myself for a minute. I was just making buttered rye toast for my son and it smelled soooooo good! I just stopped, took a deep breath, and thought about all the reasons I have for losing the weight and all the public events I'll be going to in the near future and thinking, "I want to look and feel good when I attend all ...

We got 6in. of snow last night and it's supposed to get down to -15 degrees below zero tonight. So I'm staying in for most of today with the kids and getting alot of housework and laundry done. I do not like the cold weather, maybe it's because I lived in Pompano Beach, Florida as a child. Who knows? Anyway my confession is that I think I'm getting addicted to this message board!! When I ...

I'm on day 6 and just had my first cup of bullion....OH MY GOD!!! it tasted so damn good!!!!!!!!!! I just wanted to know how much it to much? How many cups of this stuff can I have a day??????????? ohhhhhh I was missing salt!!!!!!!! yummy :chef:

THANK YOU SOOO MUCH :-P FOR RESPONDING JEANETTE